Popcorn Drops Recette

Indulge in these unbelievably light and fluffy popcorn drops! A guilt-free treat with only 16 calories per 6 cookies, perfect for those watching their weight or sugar intake. This retro recipe, adapted from Mary Jane Finsand's 1982 'Diabetic Candy, Cookie & Dessert Cookbook', delivers a surprisingly delicious and satisfying snack. These low-fat, low-calorie cookies are surprisingly delicious and easy to make!

Préparation 15 min
Cuisson 28 min
Calories 5.4 kcal
Protéines 0g
Popcorn Drops 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Popcorn Drops

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Comment préparer Popcorn Drops

  1. Pop 1/2 cup of popcorn kernels. Let cool completely.
  2. Place popped popcorn in a food processor and pulse until kernels are broken into small, roughly kernel-sized pieces. Avoid over-processing into powder.
  3. In a clean, grease-free bowl, beat 3 large egg whites until soft peaks form. Add 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/4 teaspoon cream of tartar.
  4. Continue beating until stiff, glossy peaks form.
  5. Gradually add 1/4 cup of your preferred sugar substitute, beating until well combined.
  6. Gently fold in the popcorn pieces until just combined. Be careful not to deflate the egg whites.
  7. Drop by rounded teaspoonfuls onto lightly greased or parchment-lined baking sheets, leaving space between each drop.
  8. Bake at 350°F (175°C) for 12-14 minutes, or until the edges are lightly browned and the tops are set.
  9. Let cool completely on the baking sheets before serving. Yield: approximately 36 cookies

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

0g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Popcorn Drops ?

Popcorn Drops prend environ 43 minutes du début à la fin — environ 15 minutes de préparation et 28 minutes de cuisson.

Combien de calories contient Popcorn Drops ?

Popcorn Drops contient environ 5.4 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Popcorn Drops ?

Les principaux ingrédients de Popcorn Drops sont Popped Popcorn, Egg Whites, Baking Powder, Salt, Cream Of Tartar, Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.

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