Popcorn Drops Receta

Indulge in these unbelievably light and fluffy popcorn drops! A guilt-free treat with only 16 calories per 6 cookies, perfect for those watching their weight or sugar intake. This retro recipe, adapted from Mary Jane Finsand's 1982 'Diabetic Candy, Cookie & Dessert Cookbook', delivers a surprisingly delicious and satisfying snack. These low-fat, low-calorie cookies are surprisingly delicious and easy to make!

Preparación 15 min
Cocción 28 min
Calorías 5.4 kcal
Proteína 0g
Valoración Sé el primero
Popcorn Drops 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Popcorn Drops

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Cómo preparar Popcorn Drops

  1. Pop 1/2 cup of popcorn kernels. Let cool completely.
  2. Place popped popcorn in a food processor and pulse until kernels are broken into small, roughly kernel-sized pieces. Avoid over-processing into powder.
  3. In a clean, grease-free bowl, beat 3 large egg whites until soft peaks form. Add 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/4 teaspoon cream of tartar.
  4. Continue beating until stiff, glossy peaks form.
  5. Gradually add 1/4 cup of your preferred sugar substitute, beating until well combined.
  6. Gently fold in the popcorn pieces until just combined. Be careful not to deflate the egg whites.
  7. Drop by rounded teaspoonfuls onto lightly greased or parchment-lined baking sheets, leaving space between each drop.
  8. Bake at 350°F (175°C) for 12-14 minutes, or until the edges are lightly browned and the tops are set.
  9. Let cool completely on the baking sheets before serving. Yield: approximately 36 cookies

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

0g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Popcorn Drops?

Popcorn Drops tarda unos 43 minutos de principio a fin: aproximadamente 15 minutos de preparación y 28 minutos de cocción.

¿Cuántas calorías tiene Popcorn Drops?

Popcorn Drops tiene aproximadamente 5.4 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Popcorn Drops?

Los ingredientes principales de Popcorn Drops son Popped Popcorn, Egg Whites, Baking Powder, Salt, Cream Of Tartar, Sugar Substitute. Consulta la lista completa con cantidades más arriba.

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