Popcorn Drops Receita

Indulge in these unbelievably light and fluffy popcorn drops! A guilt-free treat with only 16 calories per 6 cookies, perfect for those watching their weight or sugar intake. This retro recipe, adapted from Mary Jane Finsand's 1982 'Diabetic Candy, Cookie & Dessert Cookbook', delivers a surprisingly delicious and satisfying snack. These low-fat, low-calorie cookies are surprisingly delicious and easy to make!

Preparo 15 min
Cozimento 28 min
Calorias 5.4 kcal
Proteína 0g
Avaliação Seja o primeiro
Popcorn Drops 52

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Popcorn Drops

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Como fazer Popcorn Drops

  1. Pop 1/2 cup of popcorn kernels. Let cool completely.
  2. Place popped popcorn in a food processor and pulse until kernels are broken into small, roughly kernel-sized pieces. Avoid over-processing into powder.
  3. In a clean, grease-free bowl, beat 3 large egg whites until soft peaks form. Add 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/4 teaspoon cream of tartar.
  4. Continue beating until stiff, glossy peaks form.
  5. Gradually add 1/4 cup of your preferred sugar substitute, beating until well combined.
  6. Gently fold in the popcorn pieces until just combined. Be careful not to deflate the egg whites.
  7. Drop by rounded teaspoonfuls onto lightly greased or parchment-lined baking sheets, leaving space between each drop.
  8. Bake at 350°F (175°C) for 12-14 minutes, or until the edges are lightly browned and the tops are set.
  9. Let cool completely on the baking sheets before serving. Yield: approximately 36 cookies

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Popcorn Drops?

Popcorn Drops leva cerca de 43 minutos do início ao fim — aproximadamente 15 minutos de preparo e 28 minutos de cozimento.

Quantas calorias tem Popcorn Drops?

Popcorn Drops tem aproximadamente 5.4 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Popcorn Drops?

Os principais ingredientes de Popcorn Drops são Popped Popcorn, Egg Whites, Baking Powder, Salt, Cream Of Tartar, Sugar Substitute. Veja a lista completa com as medidas acima.

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