Pork Chops A L Orange Rezept

Experience a burst of flavor with this unforgettable Pork Chops A L'Orange recipe! Tender pork chops are pan-fried to perfection then simmered in a rich and tangy orange sauce. A simple yet elegant dish that's perfect for a weeknight dinner or a special occasion. Get ready for a taste sensation!

Vorbereitung 15 Min.
Kochzeit 65 Min.
Kalorien 728.6 kcal
Eiweiß 128g
Bewertung Sei der Erste
Pork Chops A L Orange 67

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Pork Chops A L Orange

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pork Chops A L Orange? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Pork Chops A L Orange

  1. Season pork chops generously with salt and pepper.
  2. In a large skillet, melt 2 tablespoons of butter over medium heat. Add pork chops and cook for 3-4 minutes per side, until lightly browned.
  3. In a medium bowl, whisk together orange juice (1 cup), orange zest (1 tablespoon), soy sauce (2 tablespoons), brown sugar (2 tablespoons), cornstarch (1 tablespoon), and a pinch of red pepper flakes.
  4. Pour the orange sauce over the pork chops in the skillet.
  5. Reduce heat to low, cover, and simmer for 35-45 minutes, or until the pork chops are cooked through and the sauce has thickened.
  6. Serve the pork chops over steamed rice, garnished with fresh parsley or orange segments (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

162g

Fat

63g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes Asian European The Americas American Southern Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Main Dish Pork Seafood Canadian Oven Fish Dietary Low Sodium High Protein High In Something Low In Something Meat Taste Mood Savory Equipment Number Of Servings 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pork Chops A L Orange?

Pork Chops A L Orange dauert insgesamt etwa 80 Minuten – ungefähr 15 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Pork Chops A L Orange?

Pork Chops A L Orange hat etwa 728.6 Kalorien pro Portion, mit ungefähr 128 g Eiweiß, 13 g Kohlenhydraten und 50 g Fett.

Welche Zutaten brauche ich für Pork Chops A L Orange?

Die wichtigsten Zutaten für Pork Chops A L Orange sind Pork Chops, Butter, Frozen Orange Juice, Brown Sugar, White Wine, Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben