Zutaten für Asian Style Barbecue Pork Loin Sirloin Chops
- 1 lb boneless pork loin chops
- 1/2 cup soy sauce
- 1/4 cup hot sauce
- 2 tablespoons liquid smoke
- 1 tablespoon water
- 1/2 cup brown sugar
- 1 teaspoon ground ginger
- 1 tablespoon vegetable oil
- 1 tablespoon white vinegar
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1/2 teaspoon onion powder
- cooking spray
- hot cooked rice
- steamed broccoli
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Zubereitung von Asian Style Barbecue Pork Loin Sirloin Chops
- Whisk together all marinade ingredients in a bowl until well combined.
- Trim excess fat from 1 lb boneless pork loin sirloin chops and cut into 1/3 to 2-inch pieces.
- Place pork chops in a shallow baking dish.
- Pour marinade over the pork, ensuring all pieces are coated.
- Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
- Preheat grill or George Foreman grill to medium-high heat. Lightly coat the grill surface with cooking spray.
- Remove pork chops from the marinade, reserving the marinade.
- Place pork chops on the preheated grill.
- Reduce heat to medium.
- Cook for 10-18 minutes, turning occasionally, until the internal temperature reaches 160°F (71°C) and the pork is no longer pink.
- Baste with reserved marinade during the last few minutes of cooking for extra flavor.
- Serve immediately over hot cooked rice with a side of steamed broccoli.
Nutrition Information (Approximate per serving)
Sodium
37 g
Sugar
14g
Fat
23g
Carbs
4g
