Roasted Baby Artichokes Rezept

Elevate your dinner with these tender, flavorful roasted baby artichokes! Inspired by Cook's Illustrated's March/April 2002 issue, this recipe delivers perfectly roasted artichokes with a burst of bright lemon. Easy to follow steps ensure stunning results every time. Perfect as a side dish or appetizer!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 180.5 kcal
Eiweiß 25g
Bewertung Sei der Erste
Roasted Baby Artichokes 38

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Zutaten für Roasted Baby Artichokes

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Zubereitung von Roasted Baby Artichokes

  1. Preheat oven to 400°F (200°C).
  2. Cut off the top quarter of each artichoke and snap off the fibrous outer leaves until you reach the pale yellow inner leaves.
  3. With a paring knife, trim the dark green exterior from the base of each artichoke and the exterior of the stem.
  4. Trim a thin slice from the end of each stem. Cut each artichoke in half lengthwise, slicing from the top down through the stem.
  5. Immediately place the trimmed artichokes in a large bowl filled with cold water and the juice of 1/2 lemon to prevent browning.
  6. After 15 minutes, remove the artichokes from the lemon water and pat them completely dry with paper towels.
  7. In a large bowl, toss the artichokes with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of freshly ground black pepper.
  8. Arrange the artichokes cut-side down on a rimmed baking sheet.
  9. Roast for 15 minutes, then turn the artichokes cut-side up and roast for another 10-15 minutes, or until the artichokes are easily pierced with a fork and tender.
  10. Remove from oven and immediately drizzle with 1 tablespoon of fresh lemon juice and sprinkle with an additional pinch of salt.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

0g

Fat

0g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Roasted Baby Artichokes?

Roasted Baby Artichokes dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Roasted Baby Artichokes?

Roasted Baby Artichokes hat etwa 180.5 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 13 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Roasted Baby Artichokes?

Die wichtigsten Zutaten für Roasted Baby Artichokes sind Baby Artichokes, Olive Oil, Salt, Pepper, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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