Sausage Or Beef's O's Stuff On A Shingle Rezept

This comforting Sausage or Beef SOS recipe is a family favorite, perfected over 32 years! A rich and creamy gravy made with sausage or ground beef, served over crispy whole wheat toast (or biscuits!). A hearty and satisfying breakfast (or any meal!) sure to impress. Get the recipe from a military cook's wife!

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 557.3 kcal

Eiweiß 63g

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Sausage Or Beef's O's Stuff On A Shingle

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Zutaten für Sausage Or Beef's O's Stuff On A Shingle

Ground Beef
2 cups milk
4 tablespoons butter
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper (plus 1/8 teaspoon for the sauce)
Whole Wheat Bread

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Zubereitung von Sausage Or Beef's O's Stuff On A Shingle

Brown 1 pound of ground sausage or beef in a large skillet over medium-high heat. Break the meat up with a spoon as it cooks. Drain off any excess grease and set aside.
Season the cooked meat with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Melt 4 tablespoons of butter in a medium saucepan over medium heat.
Whisk in 1/4 cup all-purpose flour and cook, stirring constantly, until the mixture is smooth and bubbly (about 1 minute).
Gradually whisk in 2 cups of milk, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Continue whisking until the sauce thickens and is smooth.
Stir in the cooked sausage or beef. Heat through.
Serve the SOS gravy generously over 4 slices of toasted whole wheat bread (or biscuits).
Enjoy this classic comfort food!

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

Fat

85g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Beef Pork Dietary Low Carb Ground Beef Low In Something Meat Pork Sausage

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sausage Or Beef's O's Stuff On A Shingle?

Sausage Or Beef's O's Stuff On A Shingle dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Sausage Or Beef's O's Stuff On A Shingle?

Sausage Or Beef's O's Stuff On A Shingle hat etwa 557.3 Kalorien pro Portion, mit ungefähr 63 g Eiweiß, 9 g Kohlenhydraten und 53 g Fett.

Welche Zutaten brauche ich für Sausage Or Beef's O's Stuff On A Shingle?

Die wichtigsten Zutaten für Sausage Or Beef's O's Stuff On A Shingle sind Ground Beef, Milk, Butter, Flour, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.