Sesame Sauced Chicken Thighs Rezept

A family-favorite recipe passed down through generations! These juicy, sesame-crusted chicken thighs are incredibly easy to make and guaranteed to please everyone. Double or triple the recipe for a crowd-pleasing meal. This oldie but goodie is a flavor explosion you won't forget!

Vorbereitung 15 Min.

Kochzeit 70 Min.

Kalorien 469.1 kcal

Eiweiß 65g

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Zutaten für Sesame Sauced Chicken Thighs

Hickory Flavored Barbecue Sauce
1/4 cup honey
Fresh Lemon Juice
Chicken Thighs
Sesame seeds, for sprinkling
Salt and pepper to taste

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Zubereitung von Sesame Sauced Chicken Thighs

Preheat oven to 375°F (190°C).
In a small bowl, whisk together 1/2 cup barbecue sauce, 1/4 cup honey, and 2 tablespoons lemon juice.
Rinse and pat dry 4-6 bone-in, skin-on chicken thighs (about 2 lbs). Season lightly with salt and pepper.
Arrange chicken thighs in a shallow baking pan, meaty side down, ensuring they are not touching each other.
Brush chicken thighs with half of the barbecue sauce mixture.
Bake uncovered for 30 minutes.
Flip chicken thighs, brush with remaining sauce, and bake for another 30 minutes, or until internal temperature reaches 165°F (74°C).
Remove from oven and let rest for 5 minutes before serving. Sprinkle generously with sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

56g

Fat

40g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian American Southern Gluten Free Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Poultry Oven Kid Friendly Chicken Dietary Low Carb Low In Something Meat Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sesame Sauced Chicken Thighs?

Sesame Sauced Chicken Thighs dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Sesame Sauced Chicken Thighs?

Sesame Sauced Chicken Thighs hat etwa 469.1 Kalorien pro Portion, mit ungefähr 65 g Eiweiß, 5 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Sesame Sauced Chicken Thighs?

Die wichtigsten Zutaten für Sesame Sauced Chicken Thighs sind Hickory Flavored Barbecue Sauce, Honey, Fresh Lemon Juice, Chicken Thighs, Sesame Seeds, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.