Zutaten für Sheila's Sauteed Soft Shell Crabs With Lemon Butter Sauce
- Soft Shelled Crabs
- All Purpose Flour
- 1 tablespoon Old Bay seasoning
- 2 large eggs
- 1/4 cup milk
- Extra Virgin Olive Oil
- 4 tablespoons butter
- 2 tablespoons capers
- Dry White Wine
- Lemons, Juice Of
- Fresh Flat Leaf Parsley
Cleverer kochen mit Sous, Ihrem Küchenbegleiter
Fehlt Ihnen eine Zutat für dieses Sheila's Sauteed Soft Shell Crabs With Lemon Butter Sauce? Brauchen Sie eine perfekte Weinbegleitung oder eine Idee für eine gesunde Beilage? Raten Sie nicht – fragen Sie Sous! Ihr KI-gestützter Sous-Chef hilft Ihnen in Sekundenschnelle, Zutaten auszutauschen, Portionsgrößen anzupassen und Geschmackstipps zu entdecken.
Zubereitung von Sheila's Sauteed Soft Shell Crabs With Lemon Butter Sauce
- In a ziploc bag, combine 1/2 cup all-purpose flour and 1 tablespoon Old Bay seasoning. Seal and shake to mix thoroughly.
- In a shallow bowl, whisk together 2 large eggs and 1/4 cup milk.
- Dredge each soft-shell crab in the egg mixture, ensuring it's fully coated.
- Add the crab to the seasoned flour bag; shake to coat evenly.
- Gently shake off any excess flour.
- Heat 3 tablespoons of oil in a large sauté pan or skillet over medium heat.
- Add 3 crabs in a single layer to the hot pan. Cook for approximately 3 minutes per side, until golden brown and crispy.
- Remove the cooked crabs to a serving dish and set aside.
- Heat the remaining 3 tablespoons of oil in the same pan.
- Add the next 3 crabs and repeat steps 7 and 8.
- Add 4 tablespoons of butter to the pan (do not clean the pan).
- Let the butter melt and brown slightly.
- Add 2 tablespoons capers and 1/4 cup dry white wine.
- Cook for about 1 minute.
- Stir in 2 tablespoons lemon juice and 2 tablespoons chopped fresh parsley.
- Cook for another 2 minutes, or until the sauce has reduced by about one-third.
- Pour the lemon butter sauce generously over the cooked soft-shell crabs.
- Serve immediately and enjoy!
Nährwert-Informationen (Ungefähr pro Portion)
Natrium
20 g
Zucker
9g
Fett
74g
Kohlenhydrate
12g