Simple Italian Sausage Pasta Sauce Rezept

This easy Italian sausage pasta sauce recipe is ready in under an hour! Packed with flavor and requiring minimal ingredients, it's perfect for a weeknight dinner. Serve it over your favorite pasta or rice for a comforting and satisfying meal. Option to add beans for a heartier sausage stew!

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 485.6 kcal

Eiweiß 49g

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Zutaten für Simple Italian Sausage Pasta Sauce

Italian Sausage
Red Bell Pepper
Red Onion
one (28 ounce) can of stewed tomatoes
2 tablespoons all-purpose flour
Green Onions

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Zubereitung von Simple Italian Sausage Pasta Sauce

Heat 1 tablespoon of olive oil in a medium-sized saucepan over medium heat. Add 1 pound Italian sausage (removed from casings), 1 medium onion (chopped), and 1 bell pepper (chopped). Brown the sausage, breaking it up with a spoon, and cook the vegetables until softened, about 8-10 minutes.
Ensure the vegetables are tender and cooked through.
Drain off any excess grease from the pan.
Stir in one (28 ounce) can of stewed tomatoes, 2 tablespoons of chopped green onions, and 2 tablespoons of all-purpose flour. (Optional: Add 1 (15-ounce) can of cannellini or pinto beans, drained and rinsed).
Bring the sauce to a boil over high heat, stirring constantly to prevent sticking.
Reduce heat to low-medium, cover, and simmer for 15 minutes. Uncover and simmer for another 15 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
Serve the sauce over your favorite pasta or rice. Garnish with extra green onions or Parmesan cheese if desired. Serve with a side salad and garlic bread for a complete meal.

Nutrition Information (Approximate per serving)

Sodium

77 g

Sugar

45g

Fat

55g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Simple Italian Sausage Pasta Sauce?

Simple Italian Sausage Pasta Sauce dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Simple Italian Sausage Pasta Sauce?

Simple Italian Sausage Pasta Sauce hat etwa 485.6 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 8 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Simple Italian Sausage Pasta Sauce?

Die wichtigsten Zutaten für Simple Italian Sausage Pasta Sauce sind Italian Sausage, Red Bell Pepper, Red Onion, Stewed Tomatoes, Flour, Green Onions. Die vollständige Liste mit Mengenangaben findest du oben.