Zutaten für Spanish Style Rice
- 1 cup brown rice
- 2 chicken bouillon cubes
- Chicken Breast
- Zucchini
- 1 teaspoon ground cumin
- 1 cup salsa
- Green Onion
- 2 cups chicken broth
- 1/4 cup olive oil
- 1 small onion, chopped
- 1 green bell pepper, chopped
- 1 clove garlic, minced
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (8 ounce) can tomato sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 dash cayenne pepper
- 1/4 cup chopped fresh cilantro
- 1/2 cup chopped red bell pepper
- 1/4 cup chopped red onion
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Zubereitung von Spanish Style Rice
- In a medium saucepan, bring 2 cups of chicken broth (made with 2 chicken bouillon cubes) to a boil. Add 1 cup of brown rice and stir.
- Reduce heat to low, cover, and simmer for 45 minutes, or until the rice is cooked through and the liquid is absorbed.
- Remove from heat and let the rice cool completely.
- In a large bowl, gently combine the cooked rice with 1 cup of your favorite salsa (adjust heat level to your preference), 1/2 cup chopped red bell pepper, 1/4 cup chopped red onion, 1/4 cup chopped cilantro, and 1 tablespoon olive oil.
- Stir gently to ensure the rice is evenly coated with the salsa and other ingredients.
- Serve immediately or at room temperature. Garnish with extra cilantro, if desired.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
11g
Fat
6g
Carbs
25g
