Zutaten für Spicy Cajun Rub
- 2 tablespoons paprika
- 1/2 teaspoon black pepper
- Ground Cumin
- 1 tablespoon brown sugar
- 1 teaspoon salt
- Ground Coriander
- 1 teaspoon dried thyme
- 1 tablespoon cayenne pepper
- 1 tablespoon garlic powder
- Ground Allspice
- 1 tablespoon onion powder
- 1 teaspoon dried oregano
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Zubereitung von Spicy Cajun Rub
- In a small bowl, combine 2 tablespoons paprika, 1 tablespoon cayenne pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon brown sugar, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Mix thoroughly until all ingredients are evenly distributed.
- For beef or pork: Use 1 tablespoon of spice mixture per pound of uncooked meat. For fish or chicken: Use 2 teaspoons of spice mixture per pound of uncooked meat.
- Rub the spice mixture generously all over your protein before cooking.
- Store any leftover spice rub in an airtight container in a cool, dark place. This recipe makes approximately 1/3 cup.
Nutrition Information (Approximate per serving)
Sodium
876 g
Sugar
182g
Fat
9g
Carbs
33g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Main Dish Condiments Etc Pork Poultry American Cajun Southern United States Herb And Spice Mixes Chicken Dietary Low Cholesterol Low Saturated Fat High Calcium Cooking Mixes High In Something Low In Something Meat Number Of Servings
