Ingredients for Spicy Cajun Rub
- 2 tablespoons paprika
- 1/2 teaspoon black pepper
- 0 Ground Cumin
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 0 Ground Coriander
- 1 teaspoon dried thyme
- 1 tablespoon cayenne pepper
- 1 tablespoon garlic powder
- 0 Ground Allspice
- 1 tablespoon onion powder
- 1 teaspoon dried oregano
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How to Make Spicy Cajun Rub
- In a small bowl, combine 2 tablespoons paprika, 1 tablespoon cayenne pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon brown sugar, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Mix thoroughly until all ingredients are evenly distributed.
- For beef or pork: Use 1 tablespoon of spice mixture per pound of uncooked meat. For fish or chicken: Use 2 teaspoons of spice mixture per pound of uncooked meat.
- Rub the spice mixture generously all over your protein before cooking.
- Store any leftover spice rub in an airtight container in a cool, dark place. This recipe makes approximately 1/3 cup.
Nutrition Information (Approximate per serving)
Sodium
876 g
Sugar
182g
Fat
9g
Carbs
33g