Spicy Salmon Salad Rezept

Craving a quick, flavorful, and impressive meal? This Spicy Salmon Salad is your answer! Inspired by a Costco Connection recipe by Karen Macneil, this dish features succulent salmon marinated in a vibrant ginger-soy sauce, then baked to perfection. Serve it atop a crisp salad with a homemade vinaigrette for a healthy and satisfying dinner that's perfect for weeknights or impressing guests. Get ready to elevate your weeknight routine!

Vorbereitung 25 Min.
Kochzeit 45 Min.
Kalorien 774.4 kcal
Eiweiß 156g
Bewertung Sei der Erste
Spicy Salmon Salad 67

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Zutaten für Spicy Salmon Salad

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Zubereitung von Spicy Salmon Salad

  1. Preheat oven to 375°F (190°C).
  2. Cut 1 lb salmon fillet into 8 equal strips.
  3. Pat salmon strips dry with paper towels and place them in a large glass baking dish.
  4. In a small bowl, whisk together 1 tablespoon grated fresh ginger, 1 teaspoon garlic powder, ½ teaspoon cayenne pepper, ¼ cup soy sauce, 1 tablespoon hot sauce, and 1 tablespoon sesame oil.
  5. Brush the marinade evenly over both sides of each salmon strip.
  6. Cover the baking dish with plastic wrap and refrigerate for at least 30 minutes (longer is better!).
  7. While the salmon marinates, prepare the salad: Halve 1 pint cherry tomatoes and combine them in a large bowl with 5 cups mixed salad greens.
  8. In a jar, whisk together ¼ cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, salt, and pepper to taste. Shake well.
  9. Remove salmon from refrigerator; discard plastic wrap. Cover baking dish with aluminum foil.
  10. Bake for 20-30 minutes, or until the salmon is cooked through and flakes easily with a fork.
  11. Drizzle a small amount of vinaigrette over the salad and toss gently to coat. Set aside remaining dressing.
  12. Divide the salad among four plates. Top each serving with two salmon strips.
  13. Drizzle with a little extra vinaigrette before serving.
  14. Serve immediately with an 8 or 12-grain baguette and a crisp Pinot Grigio (optional).

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

13g

Fat

34g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Salmon Salad?

Spicy Salmon Salad dauert insgesamt etwa 70 Minuten – ungefähr 25 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Salmon Salad?

Spicy Salmon Salad hat etwa 774.4 Kalorien pro Portion, mit ungefähr 156 g Eiweiß, 2 g Kohlenhydraten und 72 g Fett.

Welche Zutaten brauche ich für Spicy Salmon Salad?

Die wichtigsten Zutaten für Spicy Salmon Salad sind Boneless Salmon Fillets, Powdered Ginger, Garlic Powder, Cayenne Pepper, Dark Soy Sauce, Sesame Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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