Spicy Salmon Salad Recette

Craving a quick, flavorful, and impressive meal? This Spicy Salmon Salad is your answer! Inspired by a Costco Connection recipe by Karen Macneil, this dish features succulent salmon marinated in a vibrant ginger-soy sauce, then baked to perfection. Serve it atop a crisp salad with a homemade vinaigrette for a healthy and satisfying dinner that's perfect for weeknights or impressing guests. Get ready to elevate your weeknight routine!

Préparation 25 min
Cuisson 45 min
Calories 774.4 kcal
Protéines 156g
Spicy Salmon Salad 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Salmon Salad

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Comment préparer Spicy Salmon Salad

  1. Preheat oven to 375°F (190°C).
  2. Cut 1 lb salmon fillet into 8 equal strips.
  3. Pat salmon strips dry with paper towels and place them in a large glass baking dish.
  4. In a small bowl, whisk together 1 tablespoon grated fresh ginger, 1 teaspoon garlic powder, ½ teaspoon cayenne pepper, ¼ cup soy sauce, 1 tablespoon hot sauce, and 1 tablespoon sesame oil.
  5. Brush the marinade evenly over both sides of each salmon strip.
  6. Cover the baking dish with plastic wrap and refrigerate for at least 30 minutes (longer is better!).
  7. While the salmon marinates, prepare the salad: Halve 1 pint cherry tomatoes and combine them in a large bowl with 5 cups mixed salad greens.
  8. In a jar, whisk together ¼ cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, salt, and pepper to taste. Shake well.
  9. Remove salmon from refrigerator; discard plastic wrap. Cover baking dish with aluminum foil.
  10. Bake for 20-30 minutes, or until the salmon is cooked through and flakes easily with a fork.
  11. Drizzle a small amount of vinaigrette over the salad and toss gently to coat. Set aside remaining dressing.
  12. Divide the salad among four plates. Top each serving with two salmon strips.
  13. Drizzle with a little extra vinaigrette before serving.
  14. Serve immediately with an 8 or 12-grain baguette and a crisp Pinot Grigio (optional).

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

13g

Fat

34g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Spicy Salmon Salad ?

Spicy Salmon Salad prend environ 70 minutes du début à la fin — environ 25 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Spicy Salmon Salad ?

Spicy Salmon Salad contient environ 774.4 calories par portion, avec environ 156 g de protéines, 2 g de glucides et 72 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Salmon Salad ?

Les principaux ingrédients de Spicy Salmon Salad sont Boneless Salmon Fillets, Powdered Ginger, Garlic Powder, Cayenne Pepper, Dark Soy Sauce, Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.

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