Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova Rezept

A taste of Malta! This Spinach and Anchovy Pie, or Ta' L-Ispinaci u Ncova, is a traditional Maltese savory pie reminiscent of the delicious qassatat found in pastizzerias. This family recipe features a flaky homemade crust filled with a savory mixture of spinach, salty anchovies, fragrant herbs, and olives. Perfect for a comforting meal or a unique appetizer, this recipe transports you to the sun-drenched islands of Malta with every bite!

Vorbereitung 45 Min.
Kochzeit 90 Min.
Kalorien 961.2 kcal
Eiweiß 54g
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Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova 57

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Zutaten für Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova

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Zubereitung von Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova

  1. **Make the pie dough:** In a large bowl, whisk together flour and salt. Make a well in the center.
  2. In a small bowl, combine yeast and sugar with warm water. Let stand for 5 minutes until foamy.
  3. Pour the yeast mixture into the well of flour. Using a fork, gradually incorporate the flour into the liquid, mixing in a circular motion.
  4. Once a shaggy dough forms, turn it out onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic.
  5. Lightly oil a bowl, place the dough inside, turning to coat. Cover with plastic wrap and let rise in a warm place for 15 minutes.
  6. **Prepare the filling:** Heat 2 tbsp olive oil in a large skillet over medium-low heat. Add chopped onions and cook until translucent, about 5 minutes.
  7. Stir in basil and cook for 2 minutes more.
  8. Add spinach and stir well. Cover and cook until spinach wilts, about 5-7 minutes, stirring occasionally.
  9. Add drained anchovy fillets and their reserved oil. Stir well to combine.
  10. Stir in olives. Taste and add salt if needed (anchovies are salty, so start sparingly). Remove from heat and let cool completely.
  11. **Assemble and bake:** Preheat oven to 350°F (175°C). Grease a pie dish (9-inch) with softened butter and dust lightly with flour, tapping out any excess.
  12. On a lightly floured surface, roll out the dough to a 12-inch circle. Carefully transfer the dough to the prepared pie dish.
  13. Pour the cooled spinach and anchovy filling into the pie crust.
  14. Fold the edges of the dough over the filling, crimping to seal. You can also use a separate piece of dough for the top, if desired.
  15. Use a fork to prick the top crust several times. Brush with beaten egg.
  16. Bake for 45-50 minutes, or until the crust is golden brown and the filling is bubbly.
  17. Let cool slightly before serving. Enjoy warm or at room temperature!

Nutrition Information (Approximate per serving)

Sodium

96 g

Sugar

29g

Fat

12g

Carbs

57g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Seafood European Italian Mediterranean Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Healthy Savory Pies Main Dish Vegetables Easy European Low Fat Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Greens Spinach 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova?

Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova dauert insgesamt etwa 135 Minuten – ungefähr 45 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova?

Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova hat etwa 961.2 Kalorien pro Portion, mit ungefähr 54 g Eiweiß, 57 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova?

Die wichtigsten Zutaten für Spinach And Anchovy Pie Torta Ta L Ispinaci U Ncova sind Flour, Fine Sea Salt, Dried Yeast, Caster Sugar, Water, Black Olives. Die vollständige Liste mit Mengenangaben findest du oben.

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