Spinach Pear And Peach Smoothie Don T Knock It Till You Try Rezept

This vibrant green smoothie is a delicious and healthy way to start your day or refuel after a workout. Sweet peaches and juicy pears perfectly complement the spinach for a surprisingly delightful flavor combination you won't believe! Easy to make in under 5 minutes.

Vorbereitung 5 Min.

Kochzeit 1 Min.

Kalorien 172.2 kcal

Eiweiß 3g

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Spinach Pear And Peach Smoothie Don T Knock It Till You Try

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Zutaten für Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Baby Spinach Leaves
Frozen Sliced Peaches
Fresh Pear
1/2 cup water (or more, to taste)

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Zubereitung von Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Tear 2 cups of fresh spinach leaves and add them to a blender.
Dice 1 medium-sized pear and add it to the blender.
Add 1 cup of frozen peach slices to the blender.
Pour in 1/2 cup of water (or more, to reach desired consistency).
Blend on high speed for 45-60 seconds, or until completely smooth.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

143g

Fat

Carbs

14g

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Starters Breakfast & Brunch Sweets & Sides Drinks & Cocktails European American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes Fall Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try dauert insgesamt etwa 6 Minuten – ungefähr 5 Minuten Vorbereitung und 1 Minuten Kochzeit.

Wie viele Kalorien hat Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try hat etwa 172.2 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 14 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Die wichtigsten Zutaten für Spinach Pear And Peach Smoothie Don T Knock It Till You Try sind Baby Spinach Leaves, Frozen Sliced Peaches, Fresh Pear, Water. Die vollständige Liste mit Mengenangaben findest du oben.