Spinach Pear And Peach Smoothie Don T Knock It Till You Try Receta

This vibrant green smoothie is a delicious and healthy way to start your day or refuel after a workout. Sweet peaches and juicy pears perfectly complement the spinach for a surprisingly delightful flavor combination you won't believe! Easy to make in under 5 minutes.

Preparación 5 min

Cocción 1 min

Calorías 172.2 kcal

Proteína 3g

Valoración Sé el primero

Spinach Pear And Peach Smoothie Don T Knock It Till You Try

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Baby Spinach Leaves
Frozen Sliced Peaches
Fresh Pear
1/2 cup water (or more, to taste)

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Cómo preparar Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Tear 2 cups of fresh spinach leaves and add them to a blender.
Dice 1 medium-sized pear and add it to the blender.
Add 1 cup of frozen peach slices to the blender.
Pour in 1/2 cup of water (or more, to reach desired consistency).
Blend on high speed for 45-60 seconds, or until completely smooth.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

143g

Fat

Carbs

14g

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Starters Breakfast & Brunch Sweets & Sides Drinks & Cocktails European American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes Fall Recipes 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try tarda unos 6 minutos de principio a fin: aproximadamente 5 minutos de preparación y 1 minutos de cocción.

¿Cuántas calorías tiene Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try tiene aproximadamente 172.2 calorías por ración, con unos 3 g de proteína, 14 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Los ingredientes principales de Spinach Pear And Peach Smoothie Don T Knock It Till You Try son Baby Spinach Leaves, Frozen Sliced Peaches, Fresh Pear, Water. Consulta la lista completa con cantidades más arriba.