Spinach Pear And Peach Smoothie Don T Knock It Till You Try Recette

This vibrant green smoothie is a delicious and healthy way to start your day or refuel after a workout. Sweet peaches and juicy pears perfectly complement the spinach for a surprisingly delightful flavor combination you won't believe! Easy to make in under 5 minutes.

Préparation 5 min

Cuisson 1 min

Calories 172.2 kcal

Protéines 3g

Note Soyez le premier

Spinach Pear And Peach Smoothie Don T Knock It Till You Try

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Baby Spinach Leaves
Frozen Sliced Peaches
Fresh Pear
1/2 cup water (or more, to taste)

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Comment préparer Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Tear 2 cups of fresh spinach leaves and add them to a blender.
Dice 1 medium-sized pear and add it to the blender.
Add 1 cup of frozen peach slices to the blender.
Pour in 1/2 cup of water (or more, to reach desired consistency).
Blend on high speed for 45-60 seconds, or until completely smooth.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

143g

Fat

Carbs

14g

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Starters Breakfast & Brunch Sweets & Sides Drinks & Cocktails European American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes Fall Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Spinach Pear And Peach Smoothie Don T Knock It Till You Try ?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try prend environ 6 minutes du début à la fin — environ 5 minutes de préparation et 1 minutes de cuisson.

Combien de calories contient Spinach Pear And Peach Smoothie Don T Knock It Till You Try ?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try contient environ 172.2 calories par portion, avec environ 3 g de protéines, 14 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Spinach Pear And Peach Smoothie Don T Knock It Till You Try ?

Les principaux ingrédients de Spinach Pear And Peach Smoothie Don T Knock It Till You Try sont Baby Spinach Leaves, Frozen Sliced Peaches, Fresh Pear, Water. Consultez la liste complète avec les quantités ci-dessus.