Sweet Berry Mousse Rezept

Indulge in this light and dreamy Sweet Berry Tofu Mousse! This surprisingly decadent dessert, adapted from "Soy Story" magazine, features the unexpected creaminess of tofu, balanced by the sweetness of berries and a hint of Grand Marnier. Perfect for a sophisticated dessert or a light summer treat. Ready in under 30 minutes (excluding chilling time). Use fresh or frozen berries for ultimate convenience.

Vorbereitung 20 Min.

Kochzeit 15 Min.

Kalorien 151.3 kcal

Eiweiß 10g

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Zutaten für Sweet Berry Mousse

2 cups mixed berries (fresh or frozen)
Silken Tofu
1 tablespoon Grand Marnier
Caster Sugar
Soymilk
Gelatin

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Zubereitung von Sweet Berry Mousse

Combine 2 cups mixed berries (fresh or frozen), 8 ounces silken tofu, and 1 tablespoon Grand Marnier in a food processor. Blend until completely smooth.
In a small saucepan, whisk together 1/4 cup granulated sugar, 1/2 cup soy milk, and 1 tablespoon powdered gelatin.
Cook over low heat, stirring constantly, until the gelatin is completely dissolved. Do not boil.
Remove from heat and let cool for 5 minutes, stirring occasionally to prevent setting.
Gently fold the cooled gelatin mixture into the berry-tofu mixture until well combined.
Lightly grease four ramekins (or small serving dishes). Divide the mousse evenly among them.
Refrigerate for at least 2 hours, or until the mousse is set and firm.
To serve, carefully run a thin knife around the edge of each ramekin and invert onto serving plates.
Garnish with fresh berries or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

103g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Gelatin Desserts Fruit Easy Beginner Cook Dietary Egg Free Free Of Something Berries

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sweet Berry Mousse?

Sweet Berry Mousse dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Sweet Berry Mousse?

Sweet Berry Mousse hat etwa 151.3 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 9 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Sweet Berry Mousse?

Die wichtigsten Zutaten für Sweet Berry Mousse sind Berries, Silken Tofu, Grand Marnier, Caster Sugar, Soymilk, Gelatin. Die vollständige Liste mit Mengenangaben findest du oben.