Sweet Berry Mousse Recette

Indulge in this light and dreamy Sweet Berry Tofu Mousse! This surprisingly decadent dessert, adapted from "Soy Story" magazine, features the unexpected creaminess of tofu, balanced by the sweetness of berries and a hint of Grand Marnier. Perfect for a sophisticated dessert or a light summer treat. Ready in under 30 minutes (excluding chilling time). Use fresh or frozen berries for ultimate convenience.

Préparation 20 min
Cuisson 15 min
Calories 151.3 kcal
Protéines 10g
Sweet Berry Mousse 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Berry Mousse

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Comment préparer Sweet Berry Mousse

  1. Combine 2 cups mixed berries (fresh or frozen), 8 ounces silken tofu, and 1 tablespoon Grand Marnier in a food processor. Blend until completely smooth.
  2. In a small saucepan, whisk together 1/4 cup granulated sugar, 1/2 cup soy milk, and 1 tablespoon powdered gelatin.
  3. Cook over low heat, stirring constantly, until the gelatin is completely dissolved. Do not boil.
  4. Remove from heat and let cool for 5 minutes, stirring occasionally to prevent setting.
  5. Gently fold the cooled gelatin mixture into the berry-tofu mixture until well combined.
  6. Lightly grease four ramekins (or small serving dishes). Divide the mousse evenly among them.
  7. Refrigerate for at least 2 hours, or until the mousse is set and firm.
  8. To serve, carefully run a thin knife around the edge of each ramekin and invert onto serving plates.
  9. Garnish with fresh berries or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

103g

Fat

1g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Berry Mousse ?

Sweet Berry Mousse prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Sweet Berry Mousse ?

Sweet Berry Mousse contient environ 151.3 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Berry Mousse ?

Les principaux ingrédients de Sweet Berry Mousse sont Berries, Silken Tofu, Grand Marnier, Caster Sugar, Soymilk, Gelatin. Consultez la liste complète avec les quantités ci-dessus.

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