Ataulfo Mango Jam Rezept

Capture the vibrant taste of summer with this exquisite Ataulfo mango jam! These incredibly sweet and aromatic mangoes, with their unique peach-banana-pineapple-butter flavor profile, are a culinary treasure. Available in Toronto Chinatowns from late March to September (check local availability elsewhere), Ataulfo mangoes are 8-10 inches long, boasting smooth, juicy, and allergy-friendly flesh. This recipe transforms these luscious fruits into a delectable jam, perfect for spreading on toast, pairing with cheese, or using as a decadent dessert topping. Learn the secrets to perfectly preserving their sunny flavor – watch Corey Mintz of the Toronto Star demonstrate the perfect mango slicing technique here: [porkosity.blogspot.com/2008/04/mango-ectomy.html].

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 1386.3 kcal
Eiweiß 22g
Bewertung Sei der Erste
Ataulfo Mango Jam 128

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Zutaten für Ataulfo Mango Jam

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Zubereitung von Ataulfo Mango Jam

  1. Peel, pit, and roughly chop 4 cups (about 2 large) Ataulfo mangoes.
  2. In a medium saucepan, combine the chopped mangoes, 1 cup granulated sugar, 1/4 cup water, 1/4 cup lemon juice, and 1 vanilla bean, split and scraped (or 1 teaspoon vanilla extract).
  3. Bring the mixture to a gentle simmer over medium-low heat, stirring occasionally to prevent sticking.
  4. Reduce heat to low and continue to simmer for approximately 40-50 minutes, or until the jam has thickened and the liquid is significantly reduced. The jam should sheet off a spoon.
  5. Remove the vanilla bean (if using).
  6. Carefully transfer the jam to a blender or food processor and puree until smooth.
  7. Ladle the hot jam into sterilized jars, leaving 1/4 inch headspace. Wipe jar rims clean, seal, and process in a boiling water bath for 10 minutes (for longer shelf life). Alternatively, allow to cool completely before storing in the refrigerator for up to 2 weeks.
  8. Enjoy your homemade Ataulfo mango jam!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1142g

Fat

6g

Carbs

102g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ataulfo Mango Jam?

Ataulfo Mango Jam dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Ataulfo Mango Jam?

Ataulfo Mango Jam hat etwa 1386.3 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 102 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Ataulfo Mango Jam?

Die wichtigsten Zutaten für Ataulfo Mango Jam sind Mangoes, White Wine, Vanilla Pod, Granulated Sugar, 1/4 cup water, 1/4 cup lemon juice. Die vollständige Liste mit Mengenangaben findest du oben.

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