Tahini Homemade Rezept

Recreate the creamy, nutty deliciousness of tahini from scratch with this easy recipe adapted from Jean Hewitt's "New York Times Natural Foods Cookbook." In just 10 minutes, you'll have homemade tahini that's far superior to store-bought, perfect for dips, dressings, and more! This simple recipe unlocks the incredible flavor of sesame seeds.

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 611.8 kcal

Eiweiß 34g

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Zutaten für Tahini Homemade

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Zubereitung von Tahini Homemade

Toast 1 cup of sesame seeds in a dry skillet over medium heat for 5-7 minutes, stirring frequently, until fragrant and lightly golden.
Let the toasted sesame seeds cool completely. This step prevents the tahini from becoming overly oily.
Place the cooled sesame seeds in a food processor and process for 5-7 minutes, scraping down the sides as needed, until a smooth, creamy paste forms. You may need to stop and scrape down the sides a few times.
Taste and adjust seasoning as needed. If it's too thick, add a teaspoon of water or sesame oil at a time until you reach your desired consistency.
Transfer the homemade tahini to an airtight container and store in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

37g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation 5 Ingredients Or Less Sauces Condiments Etc Easy European Dietary Low Sodium High Calcium Inexpensive High In Something Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tahini Homemade?

Tahini Homemade dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Tahini Homemade?

Tahini Homemade hat etwa 611.8 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 8 g Kohlenhydraten und 82 g Fett.

Welche Zutaten brauche ich für Tahini Homemade?

Die wichtigsten Zutaten für Tahini Homemade sind Lime Juice, Oil, Kelp, Water, Sesame Seeds. Die vollständige Liste mit Mengenangaben findest du oben.