Zutaten für Vegan Tomato Alfredo Sauce
- Fettuccine
- Silken Tofu
- 1/2 cup nutritional yeast
- 1 teaspoon onion powder
- Garlic Powder
- Tomato Puree
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Zubereitung von Vegan Tomato Alfredo Sauce
- Add 1 (28 ounce) can crushed tomatoes, 1 cup raw cashews (soaked in hot water for at least 30 minutes), 1/2 cup nutritional yeast, 1/4 cup unsweetened plant-based milk (almond or soy recommended), 2 cloves garlic, 2 tablespoons lemon juice, 1 teaspoon onion powder, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper to a high-speed blender.
- Blend until completely smooth and creamy, adding more plant-based milk if needed to reach desired consistency.
- Heat a medium saucepan over medium heat. Pour the blended sauce into the saucepan.
- Cook for 5-7 minutes, stirring occasionally, until heated through and slightly thickened.
- Taste and adjust seasoning with salt and pepper as needed.
- Serve immediately over your favorite cooked pasta. Garnish with fresh basil or parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
24g
Fat
8g
Carbs
28g
