Zutaten für Braised Chicken With Mushrooms And Sun Dried Tomatoes
- Sun Dried Tomato Packed In Oil
- 2 tablespoons olive oil
- Boneless Skinless Chicken Breasts
- Coarse Salt
- Fresh Ground Black Pepper
- 1 medium yellow onion, chopped
- Garlic Cloves
- Dried Basil
- Hot Red Pepper Flakes
- 8 ounces cremini mushrooms, sliced
- Dry Red Wine
- Chicken Broth
- 1 tablespoon tomato paste
- Unsalted Butter
- 2 tablespoons all-purpose flour
- Fresh Flat Leaf Parsley
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Zubereitung von Braised Chicken With Mushrooms And Sun Dried Tomatoes
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken breasts generously with salt and pepper. Brown chicken in the hot oil for 2-3 minutes per side, until lightly golden.
- Remove chicken from skillet and set aside.
- Reduce heat to medium-low. Add chopped onion, minced garlic, basil, and red pepper flakes to the skillet. Sauté, stirring occasionally, until onion is softened (about 5 minutes).
- Add sliced mushrooms and season with salt and pepper. Cook, stirring occasionally, until mushrooms are softened (about 5-7 minutes).
- Whisk in white wine, chicken broth, and tomato paste. Bring to a boil.
- Return chicken to the skillet. Bring to a boil again, then reduce heat to a simmer. Cover and cook for 8-12 minutes, or until chicken is cooked through.
- Remove chicken from skillet and keep warm.
- In a small bowl, knead together butter and flour until smooth.
- Add the butter-flour mixture to the skillet with the sauce. Stir until smooth and thickened (about 1-2 minutes).
- Stir in chopped sun-dried tomatoes and simmer for 2-3 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
- Stir in fresh parsley.
- Pour sauce over the warmed chicken.
- Serve immediately over fettuccine (if desired). Enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
23g
Fat
22g
Carbs
6g
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30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Sauces Main Dish Condiments Etc Poultry Vegetables Easy Beginner Cook Dinner Party Holiday Event Romantic Chicken Stove Top Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Valentines Day Inexpensive Savory Sauces Low In Something Meat Onions Tomatoes Taste Mood Savory Equipment Number Of Servings Presentation Served Hot
