Basic Italian White Cream Sauce Like An Alfredo Or Bechamel Rezept

Master the art of creamy Italian white sauce with this easy recipe! Perfect as a base for pasta dishes like fettuccine alfredo or creamy tortellini, this versatile sauce also elevates chicken, shrimp, and more. Learn to make a classic béchamel-style sauce, then customize it with bacon, caramelized onions, peas, herbs – the possibilities are endless! This recipe is quick, delicious, and perfect for weeknight dinners. #ItalianSauce #WhiteSauce #Alfredo #Bechamel #PastaSauce #EasyRecipe #WeeknightDinner

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 215.3 kcal

Eiweiß 2g

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Basic Italian White Cream Sauce Like An Alfredo Or Bechamel

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Zutaten für Basic Italian White Cream Sauce Like An Alfredo Or Bechamel

2 cups heavy cream
4 tablespoons butter
1/4 cup all-purpose flour
Parmigiano (not found in recipe sources)
Garlic Powder (not found in recipe sources)
Prosciutto (not found in recipe sources)
salt to taste
pepper to taste
1 teaspoon dried oregano (optional)
1 teaspoon dried parsley (optional)
cooked bacon (optional)
caramelized onions (optional)
frozen peas (optional)

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Zubereitung von Basic Italian White Cream Sauce Like An Alfredo Or Bechamel

Melt 4 tablespoons (1/2 stick) of butter in a small saucepan over low-medium heat. Stir frequently for 5 minutes until melted and fragrant.
Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, stirring constantly, until a smooth paste (roux) forms.
Gradually whisk in 2 cups heavy cream. Continue whisking constantly until the sauce thickens and becomes smooth. This should take about 5-7 minutes.
Season generously with salt and pepper to taste. For extra flavor, add 1 teaspoon of dried oregano or parsley.
Optional: Stir in cooked bacon, caramelized onions, and/or frozen peas for a richer flavor profile. Serve immediately over your favorite pasta, chicken, or shrimp.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

70g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Sauces Condiments Etc Easy European Italian Savory Sauces Pasta Rice And Grains 3 Steps Or Less

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Wie lange dauert die Zubereitung von Basic Italian White Cream Sauce Like An Alfredo Or Bechamel?

Basic Italian White Cream Sauce Like An Alfredo Or Bechamel dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Basic Italian White Cream Sauce Like An Alfredo Or Bechamel?

Basic Italian White Cream Sauce Like An Alfredo Or Bechamel hat etwa 215.3 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 1 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Basic Italian White Cream Sauce Like An Alfredo Or Bechamel?

Die wichtigsten Zutaten für Basic Italian White Cream Sauce Like An Alfredo Or Bechamel sind Heavy Cream, Butter, Flour, Parmigiano, Garlic Powder, Prosciutto. Die vollständige Liste mit Mengenangaben findest du oben.