Vegetarian Stuffed Poblanos Rezept

Spice up your weeknight with these incredibly flavorful Vegetarian Stuffed Poblanos! Inspired by Martha Stewart, this recipe features tender poblano peppers overflowing with a savory blend of black beans, cornmeal, and melty cheese. A vibrant tomato-jalapeno sauce adds a delightful kick. Perfect for a satisfying vegetarian dinner or a crowd-pleasing appetizer. Get ready for a taste explosion!

Vorbereitung 25 Min.
Kochzeit 90 Min.
Kalorien 326.3 kcal
Eiweiß 36g
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Vegetarian Stuffed Poblanos 54

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Zutaten für Vegetarian Stuffed Poblanos

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Zubereitung von Vegetarian Stuffed Poblanos

  1. Preheat oven to 425°F (220°C).
  2. In a blender, combine 28 ounces canned crushed tomatoes, 1 jalapeño pepper, seeded and roughly chopped, ½ medium onion, roughly chopped, and 2 cloves garlic.
  3. Puree until smooth.
  4. Season with salt to taste.
  5. Pour sauce into a 9x13 inch baking dish and set aside.
  6. In a large bowl, combine 1 (15-ounce) can black beans, rinsed and drained, ½ cup cornmeal, ½ cup shredded pepper jack cheese (or Monterey Jack/Cojack with minced pepper), ½ medium onion, finely chopped, 1 clove garlic, minced, 1 teaspoon ground cumin, and ¾ cup water.
  7. Season with salt and pepper to taste.
  8. Carefully slice poblano peppers in half lengthwise and remove seeds and membranes. If peppers are flat, slice deeper to create a well for stuffing.
  9. Evenly divide the bean mixture among the poblano halves, filling generously.
  10. Place stuffed poblanos on top of the sauce in the baking dish.
  11. Sprinkle the poblanos with the remaining ½ cup shredded cheese.
  12. Cover the baking dish tightly with aluminum foil.
  13. Bake for 45 minutes.
  14. Remove foil and continue baking for 10-15 minutes, or until the sauce has thickened slightly and the cheese is golden brown and bubbly.
  15. Let cool for 10 minutes before serving.
  16. Garnish with crushed tortilla chips and a dollop of extra sauce before serving.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

16g

Fat

28g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Casseroles Main Dish Beans Mexican Oven Low Fat Vegetarian Dietary Low Sodium Gluten Free Low Cholesterol Low Calorie Black Beans Egg Free Healthy 2 Free Of Something Low In Something Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegetarian Stuffed Poblanos?

Vegetarian Stuffed Poblanos dauert insgesamt etwa 115 Minuten – ungefähr 25 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Vegetarian Stuffed Poblanos?

Vegetarian Stuffed Poblanos hat etwa 326.3 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 14 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Vegetarian Stuffed Poblanos?

Die wichtigsten Zutaten für Vegetarian Stuffed Poblanos sind Tomatoes In Puree, Jalapeno Chile, Onions, Garlic Cloves, Salt And Pepper, Black Beans. Die vollständige Liste mit Mengenangaben findest du oben.

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