Vietnamese Husband And Wife Cake Banh Phu The Rezept

Fall in love with Banh Phu The, a traditional Hue dessert from Vietnam! Legend says these delicate cakes were a romantic offering from suitors, and they remain a cherished symbol of love and commitment, gracing wedding banquets and engagement gifts. This recipe guides you through creating these beautiful, layered cakes, a perfect blend of sweet mung bean paste and soft, fragrant dough. Impress your loved ones with this exquisite treat!

Vorbereitung 30 Min.
Kochzeit 95 Min.
Kalorien 75.8 kcal
Eiweiß 2g
Bewertung Sei der Erste
Vietnamese Husband And Wife Cake Banh Phu The 118

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Zutaten für Vietnamese Husband And Wife Cake Banh Phu The

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Zubereitung von Vietnamese Husband And Wife Cake Banh Phu The

  1. In a medium saucepan, whisk together 1 cup of water, 1 ½ cups of all-purpose flour, ½ cup of granulated sugar, and ½ cup of shredded coconut. Cook over low heat, stirring constantly, for 10-12 minutes, until the mixture thickens into a smooth dough.
  2. In a separate pot, cook 1 cup of dried mung beans with 2 cups of water until tender (about 45-60 minutes). You may need to add more water during cooking. Drain well.
  3. Return the cooked mung beans to the pot. Add ¼ cup of granulated sugar and 1 tablespoon of cooking oil. Cook over medium heat, stirring frequently, until most of the liquid has evaporated (about 10-15 minutes). Stir in ½ teaspoon of vanilla extract (or other desired flavoring) and remove from heat.
  4. Grease small individual molds or cupcake tins (approximately 2-inch diameter).
  5. Place a thin layer (about 1 tablespoon) of the prepared dough in each mold.
  6. Top with a small spoonful (about 1 tablespoon) of the mung bean paste.
  7. Cover with another thin layer of dough, sealing the edges gently.
  8. Steam the cakes for 20-25 minutes, or until the dough is translucent and cooked through.
  9. Carefully remove the cakes from the molds and let them cool completely before serving. Enjoy with a cup of green tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

2g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vietnamese Husband And Wife Cake Banh Phu The?

Vietnamese Husband And Wife Cake Banh Phu The dauert insgesamt etwa 125 Minuten – ungefähr 30 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat Vietnamese Husband And Wife Cake Banh Phu The?

Vietnamese Husband And Wife Cake Banh Phu The hat etwa 75.8 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 4 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Vietnamese Husband And Wife Cake Banh Phu The?

Die wichtigsten Zutaten für Vietnamese Husband And Wife Cake Banh Phu The sind Water, Starch Flour, Sugar, Flaked Coconut, Mung Beans, Sugar Syrup. Die vollständige Liste mit Mengenangaben findest du oben.

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