Wallumbilla Crustless Quiche Rezept

This ridiculously easy Wallumbilla Crustless Quiche is your new best friend! Perfect for using up leftover veggies, cold meats, or even that lonely block of cheese hiding in the back of your fridge. Imagine a creamy, cheesy egg bake bursting with flavor – adaptable to whatever ingredients you have on hand. Whether it's breakfast, brunch, lunch, dinner, or a satisfying after-school snack, this versatile quiche is always a winner. Inspired by a teacher's experience in Wallumbilla, Queensland, where the warm hospitality led to this incredibly simple yet delicious recipe.

Vorbereitung 15 Min.
Kochzeit 80 Min.
Kalorien 481.3 kcal
Eiweiß 41g
Bewertung Sei der Erste
Wallumbilla Crustless Quiche 34

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Zutaten für Wallumbilla Crustless Quiche

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Zubereitung von Wallumbilla Crustless Quiche

  1. Preheat oven to 180°C (350°F). Grease a 9-inch quiche dish or oven-safe skillet.
  2. In a large bowl, whisk together 4 large eggs, 1/2 cup milk (or cream for extra richness), 1/4 cup grated cheese (cheddar, parmesan, or a mix!), 1/4 teaspoon salt, and 1/4 teaspoon black pepper until light and frothy.
  3. Add 1 cup of your favorite chopped vegetables (onions, peppers, spinach, mushrooms – get creative!), and 1/2 cup of cooked and chopped meat or leftover protein (cooked bacon, ham, chicken, sausage – anything goes!). Stir gently to combine.
  4. Pour the mixture into the prepared quiche dish.
  5. Bake for 50-60 minutes, or until the quiche is set and lightly golden brown. Let cool slightly before slicing and serving.
  6. Garnish with fresh herbs (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

5g

Fat

103g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Wallumbilla Crustless Quiche?

Wallumbilla Crustless Quiche dauert insgesamt etwa 95 Minuten – ungefähr 15 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Wallumbilla Crustless Quiche?

Wallumbilla Crustless Quiche hat etwa 481.3 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 6 g Kohlenhydraten und 54 g Fett.

Welche Zutaten brauche ich für Wallumbilla Crustless Quiche?

Die wichtigsten Zutaten für Wallumbilla Crustless Quiche sind Eggs, Self Rising Flour, Milk, Cream, Butter, Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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