Weight Watchers Citrus Loaf Fat Free Core Rezept

This surprisingly delightful Weight Watchers-friendly citrus loaf is completely fat-free and packed with zesty flavor! Made with chickpeas for a healthy twist, this recipe is a core (1.5 WW points per serving) and perfect for a guilt-free treat. Imagine moist, fluffy citrus cake with a bright, tangy glaze – all without sacrificing taste or your weight loss goals. Try it – you won't believe it's fat-free!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 150 kcal
Eiweiß 13g
Bewertung Sei der Erste
Weight Watchers Citrus Loaf Fat Free Core 76

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Weight Watchers Citrus Loaf Fat Free Core

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Weight Watchers Citrus Loaf Fat Free Core? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Weight Watchers Citrus Loaf Fat Free Core

  1. Preheat oven to 180°C (Gas Mark 4). Grease and flour a 9x5 inch loaf tin.
  2. Blend 1 can (400g) chickpeas in a food processor until completely smooth.
  3. Add 2 large eggs, 1/4 cup Splenda (or equivalent sweetener), 2 teaspoons baking powder, zest of 1 orange, and zest of 1 lemon to the food processor.
  4. Blend until well combined.
  5. Pour the batter into the prepared loaf tin and bake for 30-35 minutes, or until a skewer inserted into the center comes out clean.
  6. Remove from oven and let cool slightly in the tin. Use a toothpick or skewer to poke several holes across the top.
  7. Gently spoon 2 tablespoons of freshly squeezed orange juice over the warm cake and let it soak for 10 minutes.
  8. Remove the cake from the tin and let it cool completely on a wire rack.
  9. While the cake cools, whisk together 2 tablespoons freshly squeezed orange juice and 1 tablespoon freshly squeezed lemon juice.
  10. Once cooled, cut the cake into 12 slices. Serve 2 slices per person, drizzled with the orange-lemon juice mixture, and dusted with 1/2 teaspoon mixed spice and a sprinkle of Splenda (to taste).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

16g

Fat

4g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Weight Watchers Citrus Loaf Fat Free Core?

Weight Watchers Citrus Loaf Fat Free Core dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Weight Watchers Citrus Loaf Fat Free Core?

Weight Watchers Citrus Loaf Fat Free Core hat etwa 150 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 8 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Weight Watchers Citrus Loaf Fat Free Core?

Die wichtigsten Zutaten für Weight Watchers Citrus Loaf Fat Free Core sind Chickpeas, Eggs, Splenda Sugar Substitute, Baking Powder, Orange, Juice And Zest Of, Lemon, Juice And Zest Of. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben