Ingrédients pour Weight Watchers Citrus Loaf Fat Free Core
- 1 can (400g) chickpeas
- 2 large eggs
- Splenda Sugar Substitute
- 2 teaspoons baking powder
- Orange, Juice And Zest Of
- Lemon, Juice And Zest Of
- 1/2 teaspoon mixed spice
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Comment préparer Weight Watchers Citrus Loaf Fat Free Core
- Preheat oven to 180°C (Gas Mark 4). Grease and flour a 9x5 inch loaf tin.
- Blend 1 can (400g) chickpeas in a food processor until completely smooth.
- Add 2 large eggs, 1/4 cup Splenda (or equivalent sweetener), 2 teaspoons baking powder, zest of 1 orange, and zest of 1 lemon to the food processor.
- Blend until well combined.
- Pour the batter into the prepared loaf tin and bake for 30-35 minutes, or until a skewer inserted into the center comes out clean.
- Remove from oven and let cool slightly in the tin. Use a toothpick or skewer to poke several holes across the top.
- Gently spoon 2 tablespoons of freshly squeezed orange juice over the warm cake and let it soak for 10 minutes.
- Remove the cake from the tin and let it cool completely on a wire rack.
- While the cake cools, whisk together 2 tablespoons freshly squeezed orange juice and 1 tablespoon freshly squeezed lemon juice.
- Once cooled, cut the cake into 12 slices. Serve 2 slices per person, drizzled with the orange-lemon juice mixture, and dusted with 1/2 teaspoon mixed spice and a sprinkle of Splenda (to taste).
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
16g
Fat
4g
Carbs
8g
