Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding Rezept

Indulge in this decadent, guilt-free 3-point Swiss Miss Fat Free Chocolate Fudge Pudding! This lightened-up recipe from "Top Secret Recipes, Lite!" delivers rich chocolate flavor without the extra calories. Perfect for a satisfying dessert or snack that won't derail your healthy eating plan.

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 148.3 kcal
Eiweiß 16g
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Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding 51

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Zutaten für Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding

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Zubereitung von Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding

  1. In a medium saucepan, whisk together 1 cup of milk, 1/4 cup unsweetened cocoa powder, and 2 tablespoons cornstarch until completely smooth and no lumps remain.
  2. Add 1 (14-ounce) can of fat-free sweetened condensed milk, 1/4 cup chocolate syrup (such as Hershey's Sugar-Free), and a pinch of salt to the saucepan.
  3. Place the saucepan over medium-low heat. Stirring constantly, bring the mixture to a gentle boil, ensuring it thickens to a pudding-like consistency (about 5-7 minutes).
  4. Remove from heat and stir in 1 teaspoon of vanilla extract.
  5. Let the pudding sit, covered, for 5 minutes to allow it to cool slightly and thicken further.
  6. Divide the pudding into individual serving cups or ramekins. Cover each with plastic wrap, pressing it directly onto the surface to prevent a skin from forming.
  7. Refrigerate for at least 2-3 hours, or preferably overnight, to allow the flavors to meld and the pudding to fully chill before serving. Enjoy your delicious and guilt-free treat! Each serving is approximately 3 points.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

74g

Fat

2g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding?

Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding?

Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding hat etwa 148.3 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 9 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding?

Die wichtigsten Zutaten für Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding sind Nonfat Milk, Unsweetened Cocoa Powder, Cornstarch, Evaporated Skim Milk, Hersheys Chocolate Syrup, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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