Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding Receita

Indulge in this decadent, guilt-free 3-point Swiss Miss Fat Free Chocolate Fudge Pudding! This lightened-up recipe from "Top Secret Recipes, Lite!" delivers rich chocolate flavor without the extra calories. Perfect for a satisfying dessert or snack that won't derail your healthy eating plan.

Preparo 5 min
Cozimento 15 min
Calorias 148.3 kcal
Proteína 16g
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Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding 51

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Ingredientes para Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding

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Como fazer Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding

  1. In a medium saucepan, whisk together 1 cup of milk, 1/4 cup unsweetened cocoa powder, and 2 tablespoons cornstarch until completely smooth and no lumps remain.
  2. Add 1 (14-ounce) can of fat-free sweetened condensed milk, 1/4 cup chocolate syrup (such as Hershey's Sugar-Free), and a pinch of salt to the saucepan.
  3. Place the saucepan over medium-low heat. Stirring constantly, bring the mixture to a gentle boil, ensuring it thickens to a pudding-like consistency (about 5-7 minutes).
  4. Remove from heat and stir in 1 teaspoon of vanilla extract.
  5. Let the pudding sit, covered, for 5 minutes to allow it to cool slightly and thicken further.
  6. Divide the pudding into individual serving cups or ramekins. Cover each with plastic wrap, pressing it directly onto the surface to prevent a skin from forming.
  7. Refrigerate for at least 2-3 hours, or preferably overnight, to allow the flavors to meld and the pudding to fully chill before serving. Enjoy your delicious and guilt-free treat! Each serving is approximately 3 points.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

74g

Fat

2g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding?

Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding?

Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding tem aproximadamente 148.3 calorias por porção, com cerca de 16 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding?

Os principais ingredientes de Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding são Nonfat Milk, Unsweetened Cocoa Powder, Cornstarch, Evaporated Skim Milk, Hersheys Chocolate Syrup, Salt. Veja a lista completa com as medidas acima.

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