After School Health Snacks For Kids Rezept

Busy weekday afternoons just got easier! These quick and easy no-bake energy bites are a fun, healthy, and delicious after-school snack for kids. Made with crunchy Triscuits or graham crackers, sweet honey, chewy raisins, creamy peanut butter, and a boost of protein from nonfat dry milk, these little bites are packed with energy and flavor. Perfect for picky eaters – easily customizable with your kids' favorite ingredients!

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 526.8 kcal
Eiweiß 11g
Bewertung Sei der Erste
After School Health Snacks For Kids 189

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Zutaten für After School Health Snacks For Kids

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Zubereitung von After School Health Snacks For Kids

  1. Preheat your oven to 350°F (175°C) if using graham crackers to toast them slightly for added crunch (optional).
  2. In a large bowl, combine 1 ½ cups crushed Triscuit crackers (or graham cracker crumbs), ¼ cup honey, ½ cup raisins, ½ cup peanut butter, and 2 tablespoons instant nonfat dry milk powder.
  3. Mix thoroughly until all ingredients are well combined and a dough forms. If the mixture is too dry, add a teaspoon of milk at a time until it holds together.
  4. Roll the mixture into 1-inch balls.
  5. Roll the balls in the remaining crushed Triscuit or graham cracker crumbs to coat.
  6. Serve immediately for a warm, gooey treat or chill in the refrigerator for 30 minutes for firmer bites.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

28g

Fat

26g

Carbs

26g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von After School Health Snacks For Kids?

After School Health Snacks For Kids dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat After School Health Snacks For Kids?

After School Health Snacks For Kids hat etwa 526.8 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 26 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für After School Health Snacks For Kids?

Die wichtigsten Zutaten für After School Health Snacks For Kids sind Wafers, Honey, Raisins, Chunky Peanut Butter, Instant Nonfat Dry Milk Powder, 1 1/2 cups crushed Triscuit crackers. Die vollständige Liste mit Mengenangaben findest du oben.

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