Ziti Bake With Kielbasa Rezept

Spice up your weeknight dinner with this hearty and healthy Ziti Bake! We're using whole wheat pasta and part-skim mozzarella to lighten things up, but the flavor remains bold thanks to savory kielbasa and rich spaghetti sauce. This easy-to-make casserole is perfect for a family meal or meal prepping. Serve with a fresh tossed salad for a complete and satisfying dinner.

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 548.6 kcal
Eiweiß 52g
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Ziti Bake With Kielbasa 81

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Zutaten für Ziti Bake With Kielbasa

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Zubereitung von Ziti Bake With Kielbasa

  1. Preheat oven to 350°F (175°C). Lightly grease a 13x9 inch baking dish.
  2. Cook 1 pound whole wheat ziti according to package directions. Drain and set aside.
  3. While pasta cooks, heat 1 tablespoon olive oil in a medium skillet over medium-high heat.
  4. Add 1 pound kielbasa, sliced into 1/2-inch thick rounds. Cook until browned on both sides, about 5-7 minutes.
  5. Drain off any excess grease from the skillet.
  6. In a large bowl, combine the cooked ziti, cooked kielbasa, 24 ounces spaghetti sauce, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.
  7. Pour the ziti mixture into the prepared baking dish.
  8. Sprinkle 8 ounces part-skim mozzarella cheese evenly over the top.
  9. Sprinkle with 2 tablespoons fresh parsley (optional).
  10. Cover the baking dish loosely with foil.
  11. Bake for 30-45 minutes, or until the casserole is bubbly and the cheese is melted and slightly golden brown.
  12. For make-ahead (OAMC): Prepare the casserole as directed above, but use a disposable aluminum baking pan. Do not bake. Double wrap the casserole tightly in plastic wrap, then in foil, and freeze. Thaw in the refrigerator for 24 hours or more before baking. Once thawed, bake covered with foil at 350°F (175°C) for 30-45 minutes, or until heated through and bubbly.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

25g

Fat

45g

Carbs

17g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ziti Bake With Kielbasa?

Ziti Bake With Kielbasa dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Ziti Bake With Kielbasa?

Ziti Bake With Kielbasa hat etwa 548.6 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 17 g Kohlenhydraten und 38 g Fett.

Welche Zutaten brauche ich für Ziti Bake With Kielbasa?

Die wichtigsten Zutaten für Ziti Bake With Kielbasa sind Ziti Pasta, Polska Kielbasa, Olive Oil, Spaghetti Sauce, Fresh Parsley, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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