Condiment, Sauce | Low Fat Low Calorie Vegetarian

Fat Free Mayonnaise

N/A (emulsified sauce) Allergens: Egg, Soy
fat free mayonnaise

Sourcing & Taxonomy

  • Family N/A (processed food)
  • Primary Cuisine Global, American
  • Seasonality Year-Round
  • Source Water, Vinegar, Modified Starch, Egg Whites, Seasonings

¿Qué es Fat Free Mayonnaise?

A condiment resembling traditional mayonnaise but made without fat, often using starches and gums for texture.

"Fat-free mayonnaise replaces traditional oil emulsions with modified starches and hydrocolloids to achieve a similar creamy texture and mouthfeel without the fat content."

¿A qué sabe Fat Free Mayonnaise?

Tangy, creamy, slightly sweet, less rich than full-fat

Taste
Tangy, slightly sweet, savory, less rich than regular mayo
Texture
Creamy, viscous, gel-like (less silky than full-fat)
Aroma
Vinegar, faint egg, savory
Acidity
Medium/High

Technical Metrics

Main Ingredient Replacements

Water, vinegar, modified starch

Primary Attribute

No fat content

Shelf Life (unopened)

6-12 months

Información Nutricional

Per 15g (1 tbsp)
Calories70 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate18 g
Dietary Fiber0 g
Total Sugars10 g
Calcium10 mg
Iron0.1 mg
Potassium10 mg

El Secreto del Chef

To enhance the flavor of fat-free mayonnaise, whisk in a touch of Dijon mustard, fresh lemon juice, and finely minced herbs.

Sustitutos y Proporciones de Fat Free Mayonnaise

El mejor sustituto para Fat Free Mayonnaise es Plain Low-Fat Greek Yogurt, usado en una proporción de 1:1. Excellent for dressings, dips; provides tang and creaminess with added protein.

Sustitutos para Fat Free Mayonnaise con proporciones
Sustituto Proporción Mejor para
Plain Low-Fat Greek Yogurt Mejor 1:1 Excellent for dressings, dips; provides tang and creaminess with added protein.
Fat-Free Sour Cream 1:1 Similar tang and texture; great for dips and as a topping, less stable for cooking.
Hummus 1:1 (texture change) Adds creamy texture and savory flavor, but significantly changes taste profile.
Avocado Mash 1:1 Adds creaminess and healthy fats, but changes color and adds distinct avocado flavor.

Cómo Elegir y Almacenar Fat Free Mayonnaise

  1. Check for sugar content and artificial ingredients.
  2. Be aware of the allergen warning for egg whites.

¿Con Qué Combina Bien Fat Free Mayonnaise?

  • Sandwiches
  • wraps
  • potato salad
  • coleslaw
  • deviled eggs
  • tuna salad
  • dips.

Preguntas frecuentes

¿A qué sabe Fat Free Mayonnaise?

Tangy, creamy, slightly sweet, less rich than full-fat Vinegar, faint egg, savory

¿Cuál es un buen sustituto para Fat Free Mayonnaise?

El mejor sustituto es Plain Low-Fat Greek Yogurt (1:1). Excellent for dressings, dips; provides tang and creaminess with added protein.

¿Cómo eliges y almacenas Fat Free Mayonnaise?

Check for sugar content and artificial ingredients. Be aware of the allergen warning for egg whites.

Recetas que Usan Fat Free Mayonnaise

Dietary 30 Minutes Or Less Dietary Vegetables

I Can T Believe It's Low Fat Creamy Potato Salad

Indulge in creamy, dreamy potato salad without the guilt! This surprisingly low-fat recipe is bursting with flavor and texture. Perfect for potlucks, barbecues, or a light yet satisfying weeknight meal. You won't believe it's low-fat until you taste it!

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Salads Preparation Time To Make Dietary

4 Salad Dressings

Transform your boring salads into flavour explosions with these 4 quick and easy Australian-inspired dressings! Perfect for diabetic-friendly diets, each recipe makes a single serving and takes only 2 minutes to prepare. Get ready to experience creamy, citrusy, Asian-inspired, and apple-mustard delights!

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Lunch Saltwater Fish Time To Make Preparation

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

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Served Cold Dietary Main Ingredient Course

Apple Wrap Sandwich

A quick and easy recipe for a delicious Apple Wrap Sandwich! Sweet apples, savory ham and cheese, all wrapped up in a convenient tortilla. Perfect for a light lunch, quick snack, or even a fun appetizer. Get ready to impress your tastebuds with this simple yet satisfying recipe from recipesource.com!

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Appetizers Time To Make For 1 Or 2 Shrimp

Asian Shrimp And Crab Cakes

Experience a delightful twist on classic crab cakes with this Asian-inspired recipe! Inspired by a recent East Coast culinary adventure, these succulent cakes combine sweet shrimp and tender crab meat, infused with aromatic Asian flavors. Get ready for a quick and easy meal that's bursting with fresh, vibrant taste. Perfect for a weeknight dinner or a special occasion!

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Preparation 15 Minutes Or Less Brunch Occasion

Baby Spinach Salad With Creamy Dijon Dressing

Lighten up your lunch or dinner with this vibrant Baby Spinach Salad! This incredibly easy recipe, found originally on health.com, is ready in just 15 minutes and features a creamy Dijon dressing that perfectly complements the fresh spinach. A healthy and delicious meal prep option, perfect for busy weeknights.

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Main Ingredient Occasion Taste Mood Course

Baked Jalapeno Poppers 3 Points

Crispy, cheesy, and spicy baked jalapeno poppers that are surprisingly figure-friendly! These satisfying appetizers are perfect for game day, parties, or a delicious weeknight snack. Made with a creamy cheese filling and a crunchy panko breadcrumb coating, they're baked to bubbly perfection in just 45 minutes. Get ready for a flavor explosion!

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Fish Fish Seafood Number Of Servings

Baked Pesto Salmon

Flaky, flavorful, and healthy! This easy baked pesto salmon recipe is ready in under an hour. Perfect for a weeknight dinner, it's low-fat and packed with delicious pesto flavor. Impress your family with this restaurant-quality meal!

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Kosher Occasion Meat Course

Basil Chicken Salad

This refreshing Basil Chicken Salad recipe, inspired by the 3 Fat Chicks, is a summer hit! Perfect for a light lunch or a delightful patio dinner, this recipe is quick, easy, and bursting with fresh basil and juicy chicken. Impress your family and friends with this vibrant and flavorful salad – get ready for rave reviews!

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Dietary Sandwiches For 1 Or 2 Eggs Dairy

Better For You Egg Salad

This lightened-up egg salad recipe is a Weight Watchers winner (3 points per serving, excluding bread)! Packed with protein and flavor, it's perfect for a quick and healthy lunch or snack. Enjoy it on toasted oat bran or rye bread, or eat it straight from the bowl! (Bonus: your dog will love the extra yolks!)

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Ingredientes Relacionados de Condiment, Sauce

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