Condiment, Sauce | Low Fat Low Calorie Vegetarian

Fat Free Mayonnaise

N/A (emulsified sauce) Allergens: Egg, Soy
fat free mayonnaise

Sourcing & Taxonomy

  • Family N/A (processed food)
  • Primary Cuisine Global, American
  • Seasonality Year-Round
  • Source Water, Vinegar, Modified Starch, Egg Whites, Seasonings

Qu'est-ce que le/la/l'Fat Free Mayonnaise ?

A condiment resembling traditional mayonnaise but made without fat, often using starches and gums for texture.

"Fat-free mayonnaise replaces traditional oil emulsions with modified starches and hydrocolloids to achieve a similar creamy texture and mouthfeel without the fat content."

Quel goût a le/la/l'Fat Free Mayonnaise ?

Tangy, creamy, slightly sweet, less rich than full-fat

Taste
Tangy, slightly sweet, savory, less rich than regular mayo
Texture
Creamy, viscous, gel-like (less silky than full-fat)
Aroma
Vinegar, faint egg, savory
Acidity
Medium/High

Technical Metrics

Main Ingredient Replacements

Water, vinegar, modified starch

Primary Attribute

No fat content

Shelf Life (unopened)

6-12 months

Valeurs nutritionnelles

Per 15g (1 tbsp)
Calories70 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate18 g
Dietary Fiber0 g
Total Sugars10 g
Calcium10 mg
Iron0.1 mg
Potassium10 mg

Le secret du chef

To enhance the flavor of fat-free mayonnaise, whisk in a touch of Dijon mustard, fresh lemon juice, and finely minced herbs.

Substituts & Proportions pour Fat Free Mayonnaise

Le meilleur substitut pour le/la/l'Fat Free Mayonnaise est Plain Low-Fat Greek Yogurt, à utiliser dans un rapport de 1:1. Excellent for dressings, dips; provides tang and creaminess with added protein.

Substituts pour Fat Free Mayonnaise avec proportions
Substitut Proportion Idéal pour
Plain Low-Fat Greek Yogurt Meilleur 1:1 Excellent for dressings, dips; provides tang and creaminess with added protein.
Fat-Free Sour Cream 1:1 Similar tang and texture; great for dips and as a topping, less stable for cooking.
Hummus 1:1 (texture change) Adds creamy texture and savory flavor, but significantly changes taste profile.
Avocado Mash 1:1 Adds creaminess and healthy fats, but changes color and adds distinct avocado flavor.

Comment choisir et conserver le/la/l'Fat Free Mayonnaise

  1. Check for sugar content and artificial ingredients.
  2. Be aware of the allergen warning for egg whites.

Quels accords culinaires avec le/la/l'Fat Free Mayonnaise ?

  • Sandwiches
  • wraps
  • potato salad
  • coleslaw
  • deviled eggs
  • tuna salad
  • dips.

Questions fréquentes

Quel goût a le Fat Free Mayonnaise ?

Tangy, creamy, slightly sweet, less rich than full-fat Vinegar, faint egg, savory

Quel est un bon substitut pour Fat Free Mayonnaise ?

Le meilleur substitut est Plain Low-Fat Greek Yogurt (1:1). Excellent for dressings, dips; provides tang and creaminess with added protein.

Comment choisir et conserver le Fat Free Mayonnaise ?

Check for sugar content and artificial ingredients. Be aware of the allergen warning for egg whites.

Recettes utilisant le/la/l'Fat Free Mayonnaise

Salads Occasion For 1 Or 2 Time To Make

4 Salad Dressings

Transform your boring salads into flavour explosions with these 4 quick and easy Australian-inspired dressings! Perfect for diabetic-friendly diets, each recipe makes a single serving and takes only 2 minutes to prepare. Get ready to experience creamy, citrusy, Asian-inspired, and apple-mustard delights!

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Kid Friendly Lunch Fish Occasion

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

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Meat Pork Main Ingredient 15 Minutes Or Less

Apple Wrap Sandwich

A quick and easy recipe for a delicious Apple Wrap Sandwich! Sweet apples, savory ham and cheese, all wrapped up in a convenient tortilla. Perfect for a light lunch, quick snack, or even a fun appetizer. Get ready to impress your tastebuds with this simple yet satisfying recipe from recipesource.com!

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Preparation Taste Mood Dietary 15 Minutes Or Less

Asian Shrimp And Crab Cakes

Experience a delightful twist on classic crab cakes with this Asian-inspired recipe! Inspired by a recent East Coast culinary adventure, these succulent cakes combine sweet shrimp and tender crab meat, infused with aromatic Asian flavors. Get ready for a quick and easy meal that's bursting with fresh, vibrant taste. Perfect for a weeknight dinner or a special occasion!

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15 Minutes Or Less Greens Vegetables Occasion

Baby Spinach Salad With Creamy Dijon Dressing

Lighten up your lunch or dinner with this vibrant Baby Spinach Salad! This incredibly easy recipe, found originally on health.com, is ready in just 15 minutes and features a creamy Dijon dressing that perfectly complements the fresh spinach. A healthy and delicious meal prep option, perfect for busy weeknights.

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Peppers Vegetables Appetizers Course

Baked Jalapeno Poppers 3 Points

Crispy, cheesy, and spicy baked jalapeno poppers that are surprisingly figure-friendly! These satisfying appetizers are perfect for game day, parties, or a delicious weeknight snack. Made with a creamy cheese filling and a crunchy panko breadcrumb coating, they're baked to bubbly perfection in just 45 minutes. Get ready for a flavor explosion!

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Salmon Number Of Servings Saltwater Fish 5 Ingredients Or Less

Baked Pesto Salmon

Flaky, flavorful, and healthy! This easy baked pesto salmon recipe is ready in under an hour. Perfect for a weeknight dinner, it's low-fat and packed with delicious pesto flavor. Impress your family with this restaurant-quality meal!

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Free Of Something Dinner Party Poultry Picnic

Basil Chicken Salad

This refreshing Basil Chicken Salad recipe, inspired by the 3 Fat Chicks, is a summer hit! Perfect for a light lunch or a delightful patio dinner, this recipe is quick, easy, and bursting with fresh basil and juicy chicken. Impress your family and friends with this vibrant and flavorful salad – get ready for rave reviews!

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Main Ingredient Easy Main Ingredient Eggs

Better For You Egg Salad

This lightened-up egg salad recipe is a Weight Watchers winner (3 points per serving, excluding bread)! Packed with protein and flavor, it's perfect for a quick and healthy lunch or snack. Enjoy it on toasted oat bran or rye bread, or eat it straight from the bowl! (Bonus: your dog will love the extra yolks!)

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Ingrédients Condiment, Sauce associés

Besoin d'un substitut pour le/la/l'Fat Free Mayonnaise tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.