Fish | Pescatarian Ketogenic Low Carb Gluten Free

King Salmon

Oncorhynchus tshawytscha Allergens: Fish
King Salmon

Sourcing & Taxonomy

  • Family Salmonidae
  • Primary Cuisine Global, Pacific Northwest
  • Seasonality May-September (peak), Year-Round (farmed)
  • Source King Salmon (fish)

O Que É King Salmon?

A large, fatty, anadromous salmon species, prized for its rich flavor, firm texture, and high omega-3 content.

Qual o Sabor de King Salmon?

King Salmon tem um sabor umami, rich, slightly sweet com aromas de ocean, mildly fishy, fresh.

Taste
Umami, Rich, Slightly sweet
Texture
Flaky, Firm, Buttery, Moist
Aroma
Ocean, Mildly fishy, Fresh
Acidity
Low

Technical Metrics

Informação Nutricional

Per 140g fillet
Calories230kcal
Total Fat14.6g
Saturated Fat3.1g
Trans Fat0g
Cholesterol70mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron0.3mg
Potassium363mg

Segredo do Chef

To prevent overcooking salmon, remove it from heat just before it reaches desired doneness; residual heat will finish the cooking.

Substitutos e Proporções de King Salmon

O melhor substituto para King Salmon é Coho Salmon, usado na proporção de 1:1. Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.

Substitutos para King Salmon com proporções
Substituto Proporção Melhor para
Coho Salmon Melhor 1:1 Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.
Arctic Char 1:1 A good alternative for its delicate flavor and moist, flaky texture, suitable for baking or pan-searing.
Steelhead Trout 1:1 Offers a milder flavor and firm texture, a versatile option for various cooking methods, often more accessible.
Swordfish 1:1 For a firmer, meatier fish substitute, especially good for grilling and holding up to strong flavors.

Como Escolher e Armazenar King Salmon

  1. Look for firm, moist flesh with a vibrant color and no strong "fishy" odor.
  2. Gills should be red.

O Que Combina Bem Com King Salmon?

  • Dill
  • lemon
  • asparagus
  • roasted vegetables
  • light white wines
  • soy glaze.

Perguntas frequentes

Qual o sabor de King Salmon?

Umami, Rich, Slightly sweet Ocean, Mildly fishy, Fresh

Qual é um bom substituto para King Salmon?

O melhor substituto é Coho Salmon (1:1). Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.

Como escolher e armazenar King Salmon?

Look for firm, moist flesh with a vibrant color and no strong "fishy" odor. Gills should be red.

Ingredientes de Fish Relacionados

Precisa de um substituto para King Salmon agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.