Fish | Pescatarian Ketogenic Low Carb Gluten Free

King Salmon

Oncorhynchus tshawytscha Allergens: Fish
King Salmon

Sourcing & Taxonomy

  • Family Salmonidae
  • Primary Cuisine Global, Pacific Northwest
  • Seasonality May-September (peak), Year-Round (farmed)
  • Source King Salmon (fish)

Qu'est-ce que le/la/l'King Salmon ?

A large, fatty, anadromous salmon species, prized for its rich flavor, firm texture, and high omega-3 content.

Quel goût a le/la/l'King Salmon ?

Le/La/L'King Salmon a un goût umami, rich, slightly sweet avec des arômes ocean, mildly fishy, fresh.

Taste
Umami, Rich, Slightly sweet
Texture
Flaky, Firm, Buttery, Moist
Aroma
Ocean, Mildly fishy, Fresh
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 140g fillet
Calories230kcal
Total Fat14.6g
Saturated Fat3.1g
Trans Fat0g
Cholesterol70mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron0.3mg
Potassium363mg

Le secret du chef

To prevent overcooking salmon, remove it from heat just before it reaches desired doneness; residual heat will finish the cooking.

Substituts & Proportions pour King Salmon

Le meilleur substitut pour le/la/l'King Salmon est Coho Salmon, à utiliser dans un rapport de 1:1. Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.

Substituts pour King Salmon avec proportions
Substitut Proportion Idéal pour
Coho Salmon Meilleur 1:1 Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.
Arctic Char 1:1 A good alternative for its delicate flavor and moist, flaky texture, suitable for baking or pan-searing.
Steelhead Trout 1:1 Offers a milder flavor and firm texture, a versatile option for various cooking methods, often more accessible.
Swordfish 1:1 For a firmer, meatier fish substitute, especially good for grilling and holding up to strong flavors.

Comment choisir et conserver le/la/l'King Salmon

  1. Look for firm, moist flesh with a vibrant color and no strong "fishy" odor.
  2. Gills should be red.

Quels accords culinaires avec le/la/l'King Salmon ?

  • Dill
  • lemon
  • asparagus
  • roasted vegetables
  • light white wines
  • soy glaze.

Questions fréquentes

Quel goût a le King Salmon ?

Umami, Rich, Slightly sweet Ocean, Mildly fishy, Fresh

Quel est un bon substitut pour King Salmon ?

Le meilleur substitut est Coho Salmon (1:1). Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.

Comment choisir et conserver le King Salmon ?

Look for firm, moist flesh with a vibrant color and no strong "fishy" odor. Gills should be red.

Ingrédients Fish associés

Besoin d'un substitut pour le/la/l'King Salmon tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.