Seafood | Pescatarian Gluten Free Low Carb Keto

Haddock Fillet

Melanogrammus aeglefinus Allergens: Fish
Haddock Fillet

Sourcing & Taxonomy

  • Family Gadidae
  • Primary Cuisine British|North American|Scandinavian
  • Seasonality Year-Round
  • Source Haddock fish

¿Qué es Haddock Fillet?

A lean, white-fleshed marine fish from the cod family, prized for its delicate texture and mild, slightly sweet flavor.

"British Classic: The quintessential fish for "fish and chips," haddock offers a delicate flavor and flaky texture."

¿A qué sabe Haddock Fillet?

Mild, subtly sweet, clean, slightly briny.

Taste
Mild, Slightly Sweet, Delicate
Texture
Flaky, Tender, Fine
Aroma
Fresh, Clean, Mild Oceanic
Acidity
Low

Technical Metrics

Fat Content

Low fat, typically <1g per 100g serving.

Storage Life (Fresh)

Up to 2 days in the coldest part of the refrigerator.

Usage in Popular Cuisine

Preferred choice for authentic British Fish & Chips.

Información Nutricional

Per 112g (4 oz)
Calories87 kcal
Total Fat0.7g
Saturated Fat0.1g
Trans Fat0g
Cholesterol57mg
Protein19.3g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium17mg
Iron0.2mg
Potassium320mg

El Secreto del Chef

For crispy fried haddock, pat the fillets very dry before breading and frying.

Sustitutos y Proporciones de Haddock Fillet

El mejor sustituto para Haddock Fillet es Cod, usado en una proporción de 1:1. Most common and best substitute due to similar flaky texture and mild flavor.

Sustitutos para Haddock Fillet con proporciones
Sustituto Proporción Mejor para
Cod Mejor 1:1 Most common and best substitute due to similar flaky texture and mild flavor.
Pollock 1:1 Similar delicate flavor and texture, good for frying and fish and chips.
Tilapia 1:1 Mild flavor and flaky texture, suitable for many preparations.
Flounder 1:1 Very delicate and flaky, great for gentle cooking methods like poaching.

Cómo Elegir y Almacenar Haddock Fillet

Choose fillets with moist, translucent flesh and a fresh, oceanic smell.

¿Con Qué Combina Bien Haddock Fillet?

  • Lemon
  • dill
  • parsley
  • butter
  • capers
  • potatoes
  • white sauces.

Preguntas frecuentes

¿A qué sabe Haddock Fillet?

Mild, subtly sweet, clean, slightly briny. Fresh|Clean|Mild Oceanic

¿Cuál es un buen sustituto para Haddock Fillet?

El mejor sustituto es Cod (1:1). Most common and best substitute due to similar flaky texture and mild flavor.

¿Cómo eliges y almacenas Haddock Fillet?

Choose fillets with moist, translucent flesh and a fresh, oceanic smell.

Recetas que Usan Haddock Fillet

Easy High Protein Seafood Course

Baked Haddock

Flaky, juicy baked haddock with a burst of lemon-garlic flavor! This simple recipe is ready in under an hour and perfect for a weeknight meal. Impress your family with this elegant yet easy dish.

Ver receta completa
Oven Seafood Healthy Low In Something

Baked Haddock Potatoes

Experience the irresistible flavors of this simple yet elegant Baked Haddock with Garlic and Herb Potatoes! Flaky haddock fillets are perfectly baked atop tender potato slices infused with garlic, herbs, and a tangy vinaigrette. This recipe is easily adaptable to other white fish like cod, and pairs wonderfully with a crisp, chilled white wine. A restaurant-quality meal made easy for your weeknight dinner!

Ver receta completa
Seafood Cuisine Fish Seafood

Baked Haddock In Cream Sauce Iceland

Indulge in this exquisite Baked Haddock in Creamy Icelandic Sauce recipe! Flaky haddock fillets are bathed in a rich, velvety sauce, infused with the warmth of nutmeg and a hint of sherry. This elegant yet simple dish is perfect for a weeknight dinner or a special occasion. Get ready to impress your family and friends with this delicious Icelandic-inspired seafood masterpiece.

Ver receta completa
Time To Make Course Time To Make Low Carb

Baked Lemon Haddock

Flaky, juicy baked haddock infused with bright lemon zest and juice. This easy 40-minute recipe is perfect for a weeknight dinner or a special occasion. Simple ingredients create a delicious and healthy meal the whole family will love!

Ver receta completa

Ingredientes Relacionados de Seafood

¿Necesitas un sustituto para Haddock Fillet ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.