Fruit | Vegan Vegetarian Gluten Free Low Calorie Low Carb Mediterranean

Strawberries

Fragaria × ananassa Allergen-Free
Strawberries

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Spring|Early Summer
  • Source Strawberry plant

¿Qué es Strawberries?

A widely cultivated hybrid species of the genus Fragaria, known for its sweet, juicy, red fruit and characteristic aroma.

"Beyond the classic shortcake: unlock the full potential of strawberries, from vibrant sauces to unexpected savory pairings."

¿A qué sabe Strawberries?

Sweet, Tart, Aromatic, Juicy

Taste
Sweet, Tart, Fruity
Texture
Juicy, Soft, Slightly fibrous
Aroma
Floral, Fruity, Sweet
Acidity
Medium

Technical Metrics

Global Production

~9 Million Metric Tons Annually

Shelf Life (Refrigerated)

5-7 Days

Vitamin C Content

Over 50mg per 100g serving

Información Nutricional

Per 1 cup (152g)
Calories32 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate7.7 g
Dietary Fiber2 g
Total Sugars4.9 g
Calcium16 mg
Iron0.4 mg
Potassium153 mg

El Secreto del Chef

To intensify strawberry flavor in cooked dishes, roast them briefly with a touch of sugar and balsamic vinegar.

Sustitutos y Proporciones de Strawberries

El mejor sustituto para Strawberries es Raspberries, usado en una proporción de 1:1. Best for fresh eating, desserts, or purees due to similar tart-sweet profile.

Sustitutos para Strawberries con proporciones
Sustituto Proporción Mejor para
Raspberries Mejor 1:1 Best for fresh eating, desserts, or purees due to similar tart-sweet profile.
Blueberries 1:1 Good for baking and smoothies where sweetness and juiciness are desired.
Cherries (pitted) 1:1 Suitable for cooked applications like pies and jams, offering similar tartness.

Cómo Elegir y Almacenar Strawberries

Look for bright red, firm berries free of mold, with green caps intact.

¿Con Qué Combina Bien Strawberries?

  • Balsamic vinegar
  • black pepper
  • basil
  • chocolate
  • cream
  • mint
  • champagne.

Preguntas frecuentes

¿A qué sabe Strawberries?

Sweet, Tart, Aromatic, Juicy Floral|Fruity|Sweet

¿Cuál es un buen sustituto para Strawberries?

El mejor sustituto es Raspberries (1:1). Best for fresh eating, desserts, or purees due to similar tart-sweet profile.

¿Cómo eliges y almacenas Strawberries?

Look for bright red, firm berries free of mold, with green caps intact.

Recetas que Usan Strawberries

Beginner Cook Course Gluten Free Preparation

Creamsicle Smoothie

Escape to a sunny afternoon with every sip of our Creamsicle Smoothie! This dreamy blend tastes just like a classic creamsicle, delivering the perfect balance of creamy orange and refreshing vanilla. Quick, easy, and bursting with flavor, it's the ultimate summer treat (or any-day pick-me-up!).

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Novelty Finger Food Berries Occasion

Tuxedo Chocolate Covered Strawberries

Elevate your dessert game with these elegant Tuxedo Chocolate Covered Strawberries! Perfect for gifting, romantic evenings, or any special occasion, this recipe is surprisingly easy and budget-friendly. Transform ordinary chocolate-covered strawberries into sophisticated treats with a simple yet stunning upgrade. Get ready to impress! (Yield varies depending on the quality of strawberries used.)

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Preparation Low Protein Strawberries 15 Minutes Or Less

5 Minute Strawberry Ice Cream

Whip up this dreamy strawberry ice cream in just 5 minutes! Perfect for last-minute dessert emergencies or impressing unexpected guests. This no-churn recipe uses frozen strawberries for instant creamy deliciousness. Try it with other frozen berries for a fun twist!

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Easy Mango Vegan Low Protein

African Tropical Fruit Salad

Escape to paradise with this vibrant African Tropical Fruit Salad! A refreshing and easy-to-make recipe bursting with the exotic flavors of ripe mangoes, juicy pineapple, and sweet papaya. Perfectly balanced with a zesty lime dressing and a sprinkle of toasted coconut, this delicious salad is perfect for a hot summer day or a light dessert. Get ready for a taste of the tropics!

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30 Minutes Or Less Preparation Chicken Breasts Occasion

Almond Dusted Strawberry Balsamic Chicken Breasts

Impress your loved ones with this elegant and flavorful Almond Dusted Strawberry Balsamic Chicken Breast recipe! Sweet strawberries and tangy balsamic vinegar create a surprising and delicious sauce that complements the crispy almond-crusted chicken perfectly. Ready in under 30 minutes, this recipe is perfect for a weeknight dinner or a special occasion.

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Easter Time To Make Course Fruit

Asparagus Strawberry Salad

A vibrant and surprisingly delicious salad! Sweet strawberries meet crisp asparagus in a creamy poppy seed dressing, topped with crumbly blue cheese. This unique recipe is perfect for a light lunch, a refreshing side dish, or a stunning appetizer. Prep time includes chilling for optimal flavor.

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Equipment Desserts Weeknight Fruit

Avocado Salad In Ginger And Orange Sauce

A vibrant and refreshing avocado salad tossed in a homemade ginger-orange dressing. This recipe is bursting with flavor, perfect for a light lunch, side dish, or a unique dessert! The slow-simmered ginger syrup creates a depth of flavor that will tantalize your taste buds.

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Occasion Healthy 2 Cuisine Kid Friendly

Banana Berry Smoother

Escape the heat with this refreshing Banana Berry Smoother! A quick and easy blend of sweet bananas and juicy berries creates the perfect cooling lunch or healthy snack. This vibrant smoothie is packed with vitamins and flavor – the ideal guilt-free treat!

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Bananas Course 60 Minutes Or Less Strawberries

Banana Cream Brownie Squares

Indulge in decadent Banana Cream Brownie Squares! This irresistible recipe combines the fudgy goodness of brownies with the creamy sweetness of banana cream filling. A perfect dessert for any occasion, these squares are easy to make and guaranteed to be a crowd-pleaser. Get ready for rave reviews!

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Fruit Tropical Fruit 30 Minutes Or Less Low Saturated Fat

Banana Split Freezer Jam

Kids will go bananas for this easy Banana Split Freezer Jam! This no-cook recipe combines the sweetness of strawberries and bananas with the rich indulgence of chocolate syrup, creating a fun and flavorful spread perfect for toast, ice cream, or anything you desire. Get ready to enjoy this surprisingly simple treat that's ready in minutes!

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Time To Make Time To Make Frozen Desserts Desserts

Bavarian Strawberry Pops

Cool down with these refreshing Bavarian Strawberry Pops! Adapted from J. Hilton's "The Once-a-Week Cooking Plan," this recipe creates a creamy, dreamy treat perfect for a hot summer day. Easily customizable using popsicle molds or DIY cups and sticks, these pops are as fun to make as they are to eat. Get ready for a burst of strawberry flavor in every bite!

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Beverages 3 Steps Or Less Easy 15 Minutes Or Less

Beach Bum Smoothie From Tropical Smoothie Cafe

Escape to paradise with this dreamy Beach Bum Smoothie, inspired by the Tropical Smoothie Cafe! This vibrant blend of fresh strawberries, creamy bananas, and luscious white chocolate will transport your taste buds to a tropical beach. Quick, easy, and unbelievably delicious – the perfect treat for a hot summer day or any time you need a taste of the islands!

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Smoothies Fruit Main Ingredient Course

Berry Banana Smoothies

Beat the heat with our refreshing Berry Banana Smoothie! This easy recipe from Taste of Home is packed with fresh berries and creamy banana for a delicious and healthy treat. Perfect for a quick breakfast, post-workout snack, or anytime you need a burst of fruity goodness.

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Cobblers And Crisps Time To Make Low Sodium Cobblers And Crisps

Berry Citrus Crisp

A burst of summer sunshine in every bite! This delightful Berry Citrus Crisp recipe features a juicy blend of fresh berries and zesty citrus, topped with a buttery, cinnamon-spiced oat crumble. Perfect for a warm afternoon treat or a delightful dessert, this easy recipe is sure to become a family favorite. Get ready to impress with this simple yet elegant dessert!

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Vegetarian Refrigerator Dinner Party Summer

Berry Peach Sangria

Beat the heat with this vibrant Berry Peach Sangria! A delightfully refreshing summer cocktail, perfect for parties or a relaxing evening. Bursting with juicy peaches and sweet berries, this easy-to-make sangria is best enjoyed from large wine glasses, filled with ice and garnished with fresh fruit. This recipe comes to you courtesy of Edible Portland and the Oregon Raspberry & Blackberry Commission.

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Easy Time To Make Occasion Easy

Berry Smash Muffins Strawberry Muffins

Fun and easy strawberry muffins perfect for kids (and adults!), adapted from the Rainbow Bakery Children's Cookbook by Gold Medal. These burst-with-flavor muffins are quick to make and even quicker to devour! Get ready for a taste of sunshine!

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Preparation Frozen Desserts 30 Minutes Or Less Easy

Big Red Ice Cream

Indulge in this incredibly rich and easy Big Red Ice Cream recipe! A coworker's secret, this recipe delivers a vibrant, creamy treat that's perfect for a hot summer day or any special occasion. Get ready for a flavor explosion!

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Dietary Course Preparation Dietary

Strawberries And Cream Crepes

Delight your mom this Mother's Day (or any day!) with these incredibly easy and delicious Strawberry Cream Cheese Crepes! This simple recipe creates light, delicate crepes perfectly complemented by a luscious strawberry cream cheese filling. Get ready for rave reviews – they're that good!

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Ingredientes Relacionados de Fruit

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