Vegetable, Legume | Vegan Gluten Free Vegetarian Low Calorie High Fiber

Peapod

Pisum sativum (for edible pod varieties) Allergen-Free
Peapod

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian, European, American
  • Seasonality Spring, Early Summer
  • Source Pisum sativum plant

¿Qué es Peapod?

The edible pod of certain pea varieties, such as snap peas or snow peas, offering a crisp texture and sweet, fresh flavor.

¿A qué sabe Peapod?

Peapod tiene un sabor sweet, fresh, grassy con aromas green, fresh, earthy.

Taste
Sweet, Fresh, Grassy
Texture
Crisp, Tender-Crisp, Succulent
Aroma
Green, Fresh, Earthy
Acidity
Low

Technical Metrics

Información Nutricional

Per 80g (1 cup)
Calories42 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.8 g
Total Carbohydrate8 g
Dietary Fiber2.6 g
Total Sugars3.8 g
Calcium43 mg
Iron1.5 mg
Potassium200 mg

El Secreto del Chef

For maximum crispness and vibrant color, blanch peapods quickly in boiling water, then immediately plunge into ice water before adding to salads or stir-fries.

Sustitutos y Proporciones de Peapod

El mejor sustituto para Peapod es Green Beans, usado en una proporción de 1:1. Good for similar crunch and savory-sweetness in stir-fries or side dishes.

Sustitutos para Peapod con proporciones
Sustituto Proporción Mejor para
Green Beans Mejor 1:1 Good for similar crunch and savory-sweetness in stir-fries or side dishes.
Asparagus 1:1 Offers a crisp texture and green flavor, though more earthy than sweet.
Edamame (shelled) 1:1 For a sweet, fresh, and slightly firmer pea-like bite in salads or stir-fries.
Broccoli Florets 1:1 Provides crunch and green vegetable nutrition, but with a stronger flavor.

Cómo Elegir y Almacenar Peapod

  1. Choose bright green, firm pods without blemishes or yellowing.
  2. Avoid limp or shriveled pods.

¿Con Qué Combina Bien Peapod?

  • Ginger
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Lemon
  • Mint
  • Chicken
  • Beef
  • Shrimp.

Preguntas frecuentes

¿A qué sabe Peapod?

Sweet, Fresh, Grassy Green, Fresh, Earthy

¿Cuál es un buen sustituto para Peapod?

El mejor sustituto es Green Beans (1:1). Good for similar crunch and savory-sweetness in stir-fries or side dishes.

¿Cómo eliges y almacenas Peapod?

Choose bright green, firm pods without blemishes or yellowing. Avoid limp or shriveled pods.

Ingredientes Relacionados de Vegetable, Legume

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