Vegetable, Legume | Vegan Gluten Free Low Calorie

Yellow Beans

Phaseolus vulgaris Allergen-Free
Yellow Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Summer, Early Fall
  • Source Yellow Bean Plant

¿Qué es Yellow Beans?

A variety of snap bean, similar to green beans, characterized by their vibrant yellow color and tender-crisp texture.

"The milder, sweeter cousin of the green bean, offering vibrant color and delicate crunch to any dish."

¿A qué sabe Yellow Beans?

Mild, slightly sweet, earthy, tender-crisp

Taste
Mild, Sweet, Grassy
Texture
Crisp, Tender, Succulent
Aroma
Earthy, Fresh
Acidity
Low

Technical Metrics

Cook Time (Boiling)

3-5 minutes

Global Production

Over 23 Million Tons (Common Beans Annually)

Vitamin K Content

1 cup provides 20% DV

Información Nutricional

Per 1 cup (100g)
Calories30 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate7 g
Dietary Fiber3 g
Total Sugars2 g
Calcium50 mg
Iron1 mg
Potassium200 mg

El Secreto del Chef

To preserve their vibrant yellow color and crisp texture, blanch yellow beans briefly in salted boiling water then immediately plunge them into an ice bath.

Sustitutos y Proporciones de Yellow Beans

El mejor sustituto para Yellow Beans es Green Beans, usado en una proporción de 1:1. Direct color substitute, identical texture and very similar mild flavor.

Sustitutos para Yellow Beans con proporciones
Sustituto Proporción Mejor para
Green Beans Mejor 1:1 Direct color substitute, identical texture and very similar mild flavor.
Haricots Verts 1:1 Thinner, more tender version of green beans, cooks faster, elegant presentation.
Sugar Snap Peas 1:1 Sweeter and crunchier, excellent raw or lightly cooked, different appearance.
Asparagus 1:1 Distinct flavor, but similar preparation methods and tender-crisp texture.

Cómo Elegir y Almacenar Yellow Beans

  1. Choose firm, brightly colored beans without blemishes or soft spots.
  2. Store unwashed in a plastic bag in the refrigerator.

¿Con Qué Combina Bien Yellow Beans?

  • Garlic
  • butter
  • lemon
  • almonds
  • bacon
  • tomatoes
  • potatoes.

Preguntas frecuentes

¿A qué sabe Yellow Beans?

Mild, slightly sweet, earthy, tender-crisp Earthy, Fresh

¿Cuál es un buen sustituto para Yellow Beans?

El mejor sustituto es Green Beans (1:1). Direct color substitute, identical texture and very similar mild flavor.

¿Cómo eliges y almacenas Yellow Beans?

Choose firm, brightly colored beans without blemishes or soft spots. Store unwashed in a plastic bag in the refrigerator.

Recetas que Usan Yellow Beans

Dietary 15 Minutes Or Less Main Ingredient Chick Peas Garbanzos

Another Bean Salad

Sweet and tangy bean salad recipe! This vibrant salad is perfect for potlucks, barbecues, or a light lunch. Easy to make and bursting with flavor, it's a delicious combination of beans, veggies, and a zesty vinaigrette that will marinate to perfection overnight.

Ver receta completa

Ingredientes Relacionados de Vegetable, Legume

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