Legume Product | Vegetarian Gluten Free Low Fat High Fiber

Vegetarian Refried Beans

Phaseolus vulgaris Allergen-Free
Vegetarian Refried Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Mexican|Tex-Mex
  • Seasonality Year-Round
  • Source Pinto Beans

¿Qué es Vegetarian Refried Beans?

Creamy, seasoned, mashed pinto beans, often made with vegetable oil instead of lard, popular in Mexican and Tex-Mex cuisine.

¿A qué sabe Vegetarian Refried Beans?

Vegetarian Refried Beans tiene un sabor savory, earthy, mild umami con aromas earthy, mild beany.

Taste
Savory, Earthy, Mild Umami
Texture
Creamy, Smooth, Soft
Aroma
Earthy, Mild Beany
Acidity
Low

Technical Metrics

Información Nutricional

Per 130g (1/2 cup)
Calories97 kcal
Total Fat2.3 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein5.6 g
Total Carbohydrate14.5 g
Dietary Fiber4.3 g
Total Sugars0.4 g
Calcium42 mg
Iron1.5 mg
Potassium243 mg

El Secreto del Chef

For an extra creamy texture, stir in a splash of vegetable broth or water while heating, and finish with a squeeze of lime.

Sustitutos y Proporciones de Vegetarian Refried Beans

El mejor sustituto para Vegetarian Refried Beans es Black Beans, usado en una proporción de 1:1. Similar texture and earthiness, slightly different flavor profile.

Sustitutos para Vegetarian Refried Beans con proporciones
Sustituto Proporción Mejor para
Black Beans Mejor 1:1 Similar texture and earthiness, slightly different flavor profile.
Pinto Beans (mashed) 1:1 Requires mashing and seasoning, but offers a fresh flavor.
Lentils (mashed) 1:1 Good for texture and fiber, lighter flavor, needs seasoning.
Cannellini Beans (mashed) 1:1 Very creamy when mashed, neutral flavor, excellent for texture.

Cómo Elegir y Almacenar Vegetarian Refried Beans

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

¿Con Qué Combina Bien Vegetarian Refried Beans?

  • Tortillas
  • Tacos
  • Burritos
  • Nachos
  • Quesadillas
  • Rice
  • Scrambled Eggs
  • Avocado

Preguntas frecuentes

¿A qué sabe Vegetarian Refried Beans?

Savory|Earthy|Mild Umami Earthy|Mild Beany

¿Cuál es un buen sustituto para Vegetarian Refried Beans?

El mejor sustituto es Black Beans (1:1). Similar texture and earthiness, slightly different flavor profile.

¿Cómo eliges y almacenas Vegetarian Refried Beans?

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

Recetas que Usan Vegetarian Refried Beans

Preparation Pasta Rice And Grains Oven Black Beans

Baked Vegetarian Chimichangas Warm Or Cold

Craving a delicious, healthy, and satisfying vegetarian meal? Look no further! These baked chimichangas are packed with flavor and perfect for everyday dinners, special occasions, or potlucks. A crowd-pleasing recipe that even meat-lovers will adore! This recipe makes a large batch, ideal for leftovers, picnics, and meal prepping. Get ready for a flavor explosion!

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Time To Make Preparation North American Beans

Bean Cheese Burritos

Say goodbye to boring weeknights with this cheesy bean burrito bake! A hearty and flavorful vegetarian meal perfect for the whole family. These delicious burritos are easy to assemble and can even be frozen for a quick and satisfying dinner later. Simply thaw, bake, and serve with a fresh salad for a complete and unforgettable meal. Get ready for a flavor explosion!

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Ingredientes Relacionados de Legume Product

¿Necesitas un sustituto para Vegetarian Refried Beans ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.