Legume Product | Vegetarian Gluten Free Low Fat High Fiber

Vegetarian Refried Beans

Phaseolus vulgaris Allergen-Free
Vegetarian Refried Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Mexican|Tex-Mex
  • Seasonality Year-Round
  • Source Pinto Beans

Qu'est-ce que le/la/l'Vegetarian Refried Beans ?

Creamy, seasoned, mashed pinto beans, often made with vegetable oil instead of lard, popular in Mexican and Tex-Mex cuisine.

Quel goût a le/la/l'Vegetarian Refried Beans ?

Le/La/L'Vegetarian Refried Beans a un goût savory, earthy, mild umami avec des arômes earthy, mild beany.

Taste
Savory, Earthy, Mild Umami
Texture
Creamy, Smooth, Soft
Aroma
Earthy, Mild Beany
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 130g (1/2 cup)
Calories97 kcal
Total Fat2.3 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein5.6 g
Total Carbohydrate14.5 g
Dietary Fiber4.3 g
Total Sugars0.4 g
Calcium42 mg
Iron1.5 mg
Potassium243 mg

Le secret du chef

For an extra creamy texture, stir in a splash of vegetable broth or water while heating, and finish with a squeeze of lime.

Substituts & Proportions pour Vegetarian Refried Beans

Le meilleur substitut pour le/la/l'Vegetarian Refried Beans est Black Beans, à utiliser dans un rapport de 1:1. Similar texture and earthiness, slightly different flavor profile.

Substituts pour Vegetarian Refried Beans avec proportions
Substitut Proportion Idéal pour
Black Beans Meilleur 1:1 Similar texture and earthiness, slightly different flavor profile.
Pinto Beans (mashed) 1:1 Requires mashing and seasoning, but offers a fresh flavor.
Lentils (mashed) 1:1 Good for texture and fiber, lighter flavor, needs seasoning.
Cannellini Beans (mashed) 1:1 Very creamy when mashed, neutral flavor, excellent for texture.

Comment choisir et conserver le/la/l'Vegetarian Refried Beans

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

Quels accords culinaires avec le/la/l'Vegetarian Refried Beans ?

  • Tortillas
  • Tacos
  • Burritos
  • Nachos
  • Quesadillas
  • Rice
  • Scrambled Eggs
  • Avocado

Questions fréquentes

Quel goût a le Vegetarian Refried Beans ?

Savory|Earthy|Mild Umami Earthy|Mild Beany

Quel est un bon substitut pour Vegetarian Refried Beans ?

Le meilleur substitut est Black Beans (1:1). Similar texture and earthiness, slightly different flavor profile.

Comment choisir et conserver le Vegetarian Refried Beans ?

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

Recettes utilisant le/la/l'Vegetarian Refried Beans

Baked Vegetarian Chimichangas Warm Or Cold image 198
Beginner Cook North American Equipment Vegetarian

Baked Vegetarian Chimichangas Warm Or Cold

Craving a delicious, healthy, and satisfying vegetarian meal? Look no further! These baked chimichangas are packed with flavor and perfect for everyday dinners, special occasions, or potlucks. A crowd-pleasing recipe that even meat-lovers will adore! This recipe makes a large batch, ideal for leftovers, picnics, and meal prepping. Get ready for a flavor explosion!

Voir la recette complète
Bean Cheese Burritos image
Cuisine Mexican Dietary Course

Bean Cheese Burritos

Say goodbye to boring weeknights with this cheesy bean burrito bake! A hearty and flavorful vegetarian meal perfect for the whole family. These delicious burritos are easy to assemble and can even be frozen for a quick and satisfying dinner later. Simply thaw, bake, and serve with a fresh salad for a complete and unforgettable meal. Get ready for a flavor explosion!

Voir la recette complète

Ingrédients Legume Product associés

Besoin d'un substitut pour le/la/l'Vegetarian Refried Beans tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.