Legume Product | Vegetarian Gluten Free Low Fat High Fiber

Vegetarian Refried Beans

Phaseolus vulgaris Allergen-Free
Vegetarian Refried Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Mexican|Tex-Mex
  • Seasonality Year-Round
  • Source Pinto Beans

O Que É Vegetarian Refried Beans?

Creamy, seasoned, mashed pinto beans, often made with vegetable oil instead of lard, popular in Mexican and Tex-Mex cuisine.

Qual o Sabor de Vegetarian Refried Beans?

Vegetarian Refried Beans tem um sabor savory, earthy, mild umami com aromas de earthy, mild beany.

Taste
Savory, Earthy, Mild Umami
Texture
Creamy, Smooth, Soft
Aroma
Earthy, Mild Beany
Acidity
Low

Technical Metrics

Informação Nutricional

Per 130g (1/2 cup)
Calories97 kcal
Total Fat2.3 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein5.6 g
Total Carbohydrate14.5 g
Dietary Fiber4.3 g
Total Sugars0.4 g
Calcium42 mg
Iron1.5 mg
Potassium243 mg

Segredo do Chef

For an extra creamy texture, stir in a splash of vegetable broth or water while heating, and finish with a squeeze of lime.

Substitutos e Proporções de Vegetarian Refried Beans

O melhor substituto para Vegetarian Refried Beans é Black Beans, usado na proporção de 1:1. Similar texture and earthiness, slightly different flavor profile.

Substitutos para Vegetarian Refried Beans com proporções
Substituto Proporção Melhor para
Black Beans Melhor 1:1 Similar texture and earthiness, slightly different flavor profile.
Pinto Beans (mashed) 1:1 Requires mashing and seasoning, but offers a fresh flavor.
Lentils (mashed) 1:1 Good for texture and fiber, lighter flavor, needs seasoning.
Cannellini Beans (mashed) 1:1 Very creamy when mashed, neutral flavor, excellent for texture.

Como Escolher e Armazenar Vegetarian Refried Beans

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

O Que Combina Bem Com Vegetarian Refried Beans?

  • Tortillas
  • Tacos
  • Burritos
  • Nachos
  • Quesadillas
  • Rice
  • Scrambled Eggs
  • Avocado

Perguntas frequentes

Qual o sabor de Vegetarian Refried Beans?

Savory|Earthy|Mild Umami Earthy|Mild Beany

Qual é um bom substituto para Vegetarian Refried Beans?

O melhor substituto é Black Beans (1:1). Similar texture and earthiness, slightly different flavor profile.

Como escolher e armazenar Vegetarian Refried Beans?

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

Receitas Usando Vegetarian Refried Beans

Lunch Comfort Food Taste Mood Main Ingredient

Baked Vegetarian Chimichangas Warm Or Cold

Craving a delicious, healthy, and satisfying vegetarian meal? Look no further! These baked chimichangas are packed with flavor and perfect for everyday dinners, special occasions, or potlucks. A crowd-pleasing recipe that even meat-lovers will adore! This recipe makes a large batch, ideal for leftovers, picnics, and meal prepping. Get ready for a flavor explosion!

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North American Main Dish 60 Minutes Or Less Dietary

Bean Cheese Burritos

Say goodbye to boring weeknights with this cheesy bean burrito bake! A hearty and flavorful vegetarian meal perfect for the whole family. These delicious burritos are easy to assemble and can even be frozen for a quick and satisfying dinner later. Simply thaw, bake, and serve with a fresh salad for a complete and unforgettable meal. Get ready for a flavor explosion!

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Ingredientes de Legume Product Relacionados

Precisa de um substituto para Vegetarian Refried Beans agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.