Legume Product | Vegetarian Gluten Free Low Fat High Fiber

Vegetarian Refried Beans

Phaseolus vulgaris Allergen-Free
Vegetarian Refried Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Mexican|Tex-Mex
  • Seasonality Year-Round
  • Source Pinto Beans

Was ist Vegetarian Refried Beans?

Creamy, seasoned, mashed pinto beans, often made with vegetable oil instead of lard, popular in Mexican and Tex-Mex cuisine.

Wie schmeckt Vegetarian Refried Beans?

Vegetarian Refried Beans hat einen savory, earthy, mild umami Geschmack mit earthy, mild beany Aromen.

Taste
Savory, Earthy, Mild Umami
Texture
Creamy, Smooth, Soft
Aroma
Earthy, Mild Beany
Acidity
Low

Technical Metrics

Nährwertangaben

Per 130g (1/2 cup)
Calories97 kcal
Total Fat2.3 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein5.6 g
Total Carbohydrate14.5 g
Dietary Fiber4.3 g
Total Sugars0.4 g
Calcium42 mg
Iron1.5 mg
Potassium243 mg

Geheimtipp des Chefs

For an extra creamy texture, stir in a splash of vegetable broth or water while heating, and finish with a squeeze of lime.

Vegetarian Refried Beans Ersatz & Verhältnisse

Der beste Ersatz für Vegetarian Refried Beans ist Black Beans, verwendet im Verhältnis 1:1. Similar texture and earthiness, slightly different flavor profile.

Ersatz für Vegetarian Refried Beans mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Black Beans Am besten 1:1 Similar texture and earthiness, slightly different flavor profile.
Pinto Beans (mashed) 1:1 Requires mashing and seasoning, but offers a fresh flavor.
Lentils (mashed) 1:1 Good for texture and fiber, lighter flavor, needs seasoning.
Cannellini Beans (mashed) 1:1 Very creamy when mashed, neutral flavor, excellent for texture.

Wie man Vegetarian Refried Beans auswählt & lagert

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

Womit passt Vegetarian Refried Beans gut zusammen?

  • Tortillas
  • Tacos
  • Burritos
  • Nachos
  • Quesadillas
  • Rice
  • Scrambled Eggs
  • Avocado

Häufig gestellte Fragen

Wie schmeckt Vegetarian Refried Beans?

Savory|Earthy|Mild Umami Earthy|Mild Beany

Was ist ein guter Ersatz für Vegetarian Refried Beans?

Der beste Ersatz ist Black Beans (1:1). Similar texture and earthiness, slightly different flavor profile.

Wie wählt und lagert man Vegetarian Refried Beans?

Look for brands with minimal added sugar and sodium; check for lard-free labels for vegetarian compliance.

Rezepte mit Vegetarian Refried Beans

Dinner Party Rice Californian Black Beans

Baked Vegetarian Chimichangas Warm Or Cold

Craving a delicious, healthy, and satisfying vegetarian meal? Look no further! These baked chimichangas are packed with flavor and perfect for everyday dinners, special occasions, or potlucks. A crowd-pleasing recipe that even meat-lovers will adore! This recipe makes a large batch, ideal for leftovers, picnics, and meal prepping. Get ready for a flavor explosion!

Vollständiges Rezept ansehen
60 Minutes Or Less Vegetarian Preparation Beans

Bean Cheese Burritos

Say goodbye to boring weeknights with this cheesy bean burrito bake! A hearty and flavorful vegetarian meal perfect for the whole family. These delicious burritos are easy to assemble and can even be frozen for a quick and satisfying dinner later. Simply thaw, bake, and serve with a fresh salad for a complete and unforgettable meal. Get ready for a flavor explosion!

Vollständiges Rezept ansehen

Verwandte Legume Product Zutaten

Benötigen Sie jetzt einen Ersatz für Vegetarian Refried Beans oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.