Poultry | Gluten Free Low Calorie High Protein

Whites Turkey Meat

Meleagris gallopavo Allergen-Free
Whites Turkey Meat

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Turkey

Qu'est-ce que le/la/l'Whites Turkey Meat ?

Lean, white muscle meat from the breast and wings of a turkey, known for its mild flavor and low-fat content.

Quel goût a le/la/l'Whites Turkey Meat ?

Le/La/L'Whites Turkey Meat a un goût mild, savory, umami avec des arômes faintly gamey, cooked meat.

Taste
Mild, Savory, Umami
Texture
Firm, Lean, Slightly fibrous
Aroma
Faintly gamey, Cooked meat
Acidity
Neutral

Technical Metrics

Valeurs nutritionnelles

Per 100 g (3.5 oz)
Calories150 kcal
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol80 mg
Protein30 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1 mg
Potassium300 mg

Le secret du chef

Brining turkey meat, especially the breast, helps keep it moist and tender during cooking due to osmosis.

Substituts & Proportions pour Whites Turkey Meat

Le meilleur substitut pour le/la/l'Whites Turkey Meat est Chicken Breast, à utiliser dans un rapport de 1:1. Closest match in texture and mild flavor.

Substituts pour Whites Turkey Meat avec proportions
Substitut Proportion Idéal pour
Chicken Breast Meilleur 1:1 Closest match in texture and mild flavor.
Pork Loin 1:1 Leanest cut of pork, good for roasting.
Veal Cutlets 1:1 Similar delicate flavor and tenderness when cooked correctly.
Tofu (Firm) 1:1 (by weight) Excellent plant-based option, requires seasoning for flavor.

Comment choisir et conserver le/la/l'Whites Turkey Meat

  1. Choose fresh, plump meat with no off-odors.
  2. Opt for organic or free-range for better quality.

Quels accords culinaires avec le/la/l'Whites Turkey Meat ?

  • Cranberry
  • sage
  • thyme
  • rosemary
  • potatoes
  • green beans
  • stuffing.

Questions fréquentes

Quel goût a le Whites Turkey Meat ?

Mild, Savory, Umami Faintly gamey, Cooked meat

Quel est un bon substitut pour Whites Turkey Meat ?

Le meilleur substitut est Chicken Breast (1:1). Closest match in texture and mild flavor.

Comment choisir et conserver le Whites Turkey Meat ?

Choose fresh, plump meat with no off-odors. Opt for organic or free-range for better quality.

Ingrédients Poultry associés

Besoin d'un substitut pour le/la/l'Whites Turkey Meat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.