Ingredientes para A Different Beef Stew
- 1 lb carrots
- 2 lbs potatoes
- 1 medium onion
- 3 lbs beef stew meat (cut into 1-inch cubes)
- 2 stalks celery
- 1 tbsp seasoning salt
- 4 cups water
- 1/2 cup ketchup
- 1/2 cup cold water
- 1/4 cup all-purpose flour
- 1 dash black pepper (optional)
- 1 dash garlic powder (optional)
- 1 dash onion powder (optional)
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Cómo preparar A Different Beef Stew
- In a slow cooker, combine 3 lbs beef stew meat (cut into 1-inch cubes), 4 cups water, and 1 tbsp seasoning salt.
- Add 2 lbs potatoes (peeled and cubed), 1 lb carrots (peeled and chopped), 1 medium onion (thinly sliced), and 2 stalks celery (chopped).
- Cook on high for 6-8 hours, or until the beef is fork-tender and the vegetables are soft.
- In a separate bowl, whisk together 1/4 cup all-purpose flour with 1/2 cup cold water until smooth. Stir in 1/2 cup ketchup and any additional seasonings (such as black pepper, garlic powder, or onion powder) to taste.
- Pour the slurry mixture into the slow cooker. Stir well to combine. Continue to cook on low for at least 30 minutes, or until the stew has thickened to your desired consistency.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
55g
Fat
112g
Carbs
17g
