Ingredientes para A Healthy Chocolate Smoothie
- 1 ripe banana
- 1 tablespoon Ovaltine
- Vanilla Ice Cream (measurement not found in recipe sources)
- 1 cup milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 2 tablespoons peanut butter
- 1-2 tablespoons honey
- 1 cup ice cubes
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this A Healthy Chocolate Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar A Healthy Chocolate Smoothie
- Slice the ripe banana into chunks.
- In a microwave-safe bowl, combine the sliced banana and Ovaltine. Microwave for 5-10 seconds to slightly soften the banana (optional, for a smoother texture).
- Add the softened banana mixture, milk, ice cubes, and honey (if using) to a blender.
- Blend until completely smooth and creamy.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
114g
Fat
14g
Carbs
12g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit American Easy Beginner Cook Kid Friendly Vegetarian Chocolate Smoothies Dietary Low Sodium High Calcium Inexpensive High In Something Toddler Friendly Low In Something Number Of Servings Presentation Served Cold
